Jan 2018 class schedule

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Staffed Hours Mon Thu 800am 900pm Fri
800am 800pm Sat 800am 500pm Sun
1000am 300pm Pool closes 30-min before end of
staffed hours
(905) 457- 5211 fitness_at_fitnesspluscanada.com
CLASS SCHEDULE January 2018
Todd's teaching Fri Jan 5 930am Aquafit
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships) DROP IN CLASSES (included with Silver and Gold Memberships)
930am -1030am Cardio Aquafit Sharon Jan 3 10 - Tanya Therapeutic Aquafit Tanya Cardio Aquafit Sharon Jan 5 - Todd Cardio Aquafit 930am-1015am Susan
Total Body Sculpting 945am-1030am Todd Spin 1045am-1130am Todd Total Body Sculpting 1045am-1130am Todd Spin 1030am-1130am Susan
1100am -1200pm Cardio Aquafit Sharon Jan 8 - Tanya Therapeutic Aquafit Tanya
545pm -645pm Step Jackie Spin (45min) Sharon Total Body Sculpting Susan Tabata Melodye
Groove Abs 630pm-730pm Sharon Zumba 645pm-745pm Natalia
630pm-715pm Cardio Aquafit Melodye Cardio Aquafit Jackie
645pm-730pm Cardio Aquafit Jackie Cardio Aquafit Susan
REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only) REGISTERED CLASSES (Paid Members Only)
Pilates 830am-930am Todd New class Jan 12
BIGGEST LOSER (Starts Jan 8) 645pm-745pm Susan 600pm-700pm Susan
Yoga 700pm-800pm Disha New class Jan 17
Swim Lessons 530pm - 615pm Melodye New class Jan 9 730pm - 815pm Jennifer Starts Feb 15
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HAPPY NEW YEAR! January Special (new
members) Any 1 Year Membership - Only 1 a
day! Offer expires January 31, 2018 - Dont miss
out. This special is for new members previous
members whose memberships expired at least 1 year
ago.
Tanya will be returning to Fitness Plus starting
January 2 for Therapeutic Aquafit Tue 1100am
Thu 930am Jan 3-12 Instructor update for
morning Cardio Aquafit. Wed Jan 3 - 930am -
Tanya Fri Jan 5 - 930am - Todd Mon Jan 8 -
1100am - Tanya Wed Jan 10 - 930am - Tanya Fri
Jan 12 - 930am - Tanya
Register now for the next session of
classes BIGGEST LOSER - Mon 645pm Wed 600pm
- starts Jan 8 Swim - Tue 530pm - 615pm -
starts Jan 9 Pilates - Fri 830am - 930am -
starts Jan 12 Yoga - Wed 700pm - 800pm -
starts Jan 17 Swim - Thu 730pm - 815pm -
starts Feb 15 Limited Space - Register early to
reserve your spot - See Staff for details! Call
us at [phone] or e-mail us at
fitness_at_fitnesspluscanada.com The pool is
reserved for swim lessons Tue 530pm-615pm Time
s are subject to change. Subscribe to our email
list/social media or call us to get the most
up-to-date information