Body Signs That You Need to Moderate Your Diet

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About Dietitian Shreya Katyal
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I am Shreya Katyal, being one of the leading
health expert and Dietitian in West Delhi, here
to help my patients choose a healthy diet plan.
With my motive to promote good health, I have
started my diet clinic and now share customized
diet for weight loss or gain, under the name,
Diets More. I am here to share my experience
with all my patients, so, theyll get all the
nutrients, minerals or vitamins, their body
requires without making many compromises on their
eating habits. I believe bad eating habits lead
to poorer health, thus, I make sure that all my
patients successfully adopt good eating
habits. Being the well-experienced Dietitian For
Weight Gain In Delhi, Ill try my level best to
make a friendly bond with my patients, which
further help me understand their problems better,
so, I can give them customized solutions, as per
their need. You can consult me via offline as
well as online both the methods. Just make sure,
if you come to visit me personally, so, you have
an appointment to avoid any waiting or
rescheduling.
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Body Signs That You Need To Moderate Your Diet
Having a balanced diet is important to ensure the
good health and when it doesnt get enough
nutrients and minerals, so itll turn the table
in a negative way. Our body gives us some sign
and signals that something is not right, and its
up to you whether you understand them or ignore.
Confused? Dont be, as here are the different
ways your body keeps telling you, to change your
diet. So, lets take a look.
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Bad Breath The most common cause of bad breath
is poor oral hygiene that produces the unpleasant
smell and further responsible for gum disease and
tooth decay. In an order to remove it or get rid
of it, make sure you improve your diet or eat
foods that are rich in Vitamin C.
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Constipation Though, its normal. But occurring
of problem more often can be hazardous, which
happen because of not drinking enough water and
getting enough fiber. Both are important to
ensure the good health of your stomach and if
your body lacking in them, so, you get
constipated, which is a sign that you need to
drink more and more water and eat fiber-rich food.
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Thinning Of Hair Sounds stupid, right? Well, it
is not. Thinning of hair happens because of the
less intake of iron. Its a sign that your body
is facing the iron deficiency and you need to
change or moderate it accordingly. Make sure you
switch to iron-rich diet to fulfill the need of
iron in your body.
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Patches On The Skin When you get acne, pimple or
patches on your skin over and over again, so,
its a sign that it needs nutrition to shine or
glam like before. It basically happens because of
the deficiency of calcium in the body or to
fulfill it, you should start having calcium-rich
food.
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These are some of the common signs that your body
give to change the diet. To get customized diet,
as per your health, visit, Diets More. Here, I
am Shreya Katyal, being one of the top Dietitian
For Weight Loss In Delhi, introduce you to some
natural ways that keep your health in check. So,
why wait and what for? If your body will ever
give you any of the above signs, do consult an
expert shortly.
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Why Go For My Diet Plan?

• To adopt a healthy eating habits
• To deal with the weight loss or gain problem
  naturally
• My experience will give you guaranteed results
• Only a phone call away assistance
• Follow up with the patients and timely
  customization in the diet if necessary

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Diets More Contact Person  Dt. Shreya
Katyal Address  Synergy Clinic , 1-B, Maj.
Sudesh Kumar Marg, Rajouri Garden, New
Delhi-27 Mobile No  91-8130990650 Email
Address  shreya_at_dietsandmore.co.in,
info_at_dietsandmore.co.in Website
http//www.dietsandmore.co.in
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