Perfect Diet Plan For Controlling Thyroid

1
Perfect Diet Plan
For Controlling Thyroid
2
About Shreya Katyal
3
Well, it all started 4 years back in 2014, when I
finally decided to share my experience and
knowledge with the patients who are striving hard
to gain/lose weight or dealing with a number of
health disorders. I have a very clear objective
in my mind and that is helping the patients
improving their health with a diet plan. I
believe nutrition matters the most and if one is
having the right amount of it on a regular basis,
their chances of getting sick get reduced than an
average person. My diet plans are healthy and
get customized according to the need of my
patients. I make myself available for my patients
round-the-clock as per their convenience. Ill
hear your problems carefully and customized the
diet chart accordingly. You can visit my website
Diets More to know more about me, Shreya
Katyal. Being a Dietitian In Delhi, I promise to
wont let you down. Get in touch now for a
customized diet plan.
4
Perfect Diet Plan For Controlling Thyroid
Thyroid disorders disturb the metabolism system
in the body. In some cases, the thyroid glands
become overactive or underactive and are
responsible for sudden weight loss and gain. I am
Shreya Katyal, an experienced Dietitian here to
provide you Online Diet Plan For Thyroid In
Delhi. I believe that certain changes in diet
plan can bring big changes in a persons health.
Thyroid can be cured if medications are taken on
time along with implementing the following
changes in your meal.
5
Add Salads As A Part Of Your Meal Salads provide
the missing nutrients to the body and are low on
fat. But, it is important to keep in mind that
Salads should not replace your entire meal.
Various vitamins and minerals are vital for the
body that goes missing if one takes Salad in the
place of a full meal.
6
Intake More Liquid Non-fatty liquids such as
Green tea must be consumed regularly. As, when it
comes to controlling Thyroid, Green Tea is no
less than a boon, but you should consult your
nutritionist before you begin.
7
Increase The Iodine Consumption The iodine must
be consumed more if you are a Thyroid patient. To
know the adequate quantity as per your body,
contact your dietitian. Add Yogurt To Your Meal
Dairy Products provide essential minerals and are
rich in iodine. Yogurt can help in consuming
iodine in easy ways.
8
Eggs And Fish Eggs and Fish contain high
quantity of selenium and iodine that can help in
improving your Thyroid conditions. Try
to stay away from fatty foods and fried eatables.
For a customized diet plan, you can contact me,
Shreya Katyal at Diets More. You can call or
WhatsApp your enquiry.
9
Why Go For My Diet Plan?

• Personalized diet plan
• Provides motivation and consultation
• Discuss your requirements in depth
• Visible positive results
• Inexpensive charges

10
Diets More Contact Person Shreya
Katyal Mobile No  91-8130990650 Email Address
 shreya_at_dietsandmore.co.in, info_at_dietsandmore.co
.in Website http//www.dietsandmore.co.in
11
(No Transcript)