Apple Cider Vinegar

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Apple Cider Vinegar
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You Will Need 1 tablespoon of apple cider
vinegar 1 glass of water Honey
(optional) What You Have To Do1. Add a
tablespoon of apple cider vinegar to a glass of
warm water.2. Mix well and add some honey to
it.3. Drink this solution. How Often You Should
Do ThisDrink this mixture twice daily. Why This
WorksApple cider vinegar, like white vinegar, is
a rich source of acetic acid that exhibits
anti-inflammatory and anti-obesity activities and
promotes weight loss
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2. Green TeaYou Will Need 1 teaspoon of green
tea 1 cup of hot water Honey What You Have To
Do1. Add a teaspoon of green tea to a cup of hot
water.2. Steep for 5 to 7 minutes and strain.3.
Add a little honey to the warm tea and consume
immediately Why This WorksThe regular intake of
green tea can aid weight loss as well as weight
maintenance . Green tea is a rich source of
catechins and caffeine, both of which play a
significant role in weight loss.
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3.Lemon And Honey You Will Need ½ lemon 2
teaspoons of honey 1 glass of warm water What
You Have To Do 1. Add the juice of half a lemon
to a glass of warm water.2. Mix well and add two
teaspoons of honey to it.3. Drink the solution
immediately.Why This WorksThe combination of
lemon juice and honey is a very popular remedy
for weight loss. The vitamin C in the lemon helps
in fat oxidation, and the honey exhibits
lipid-lowering activities
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