Effective Home Remedies To Treat Asthma & Wheezing Problems

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Effective Home Remedies To Treat Asthma
Wheezing Problems
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Effective Home Remedies To Treat Asthma
Wheezing Problems

• The World Health Organization includes
  respiratory system diseases such as asthma and
  bronchitis on its list of the forty diseases that
  can benefit from acupuncture.
• There have been many studies demonstrating how
  successful acupuncture and Chinese herbs are in
  the treatment of asthma.
• Acupuncture treatments, over 70 percent of
  longstanding asthma patients achieved significant
  improvement.
• Asthma is a chronic disease that inflames and
  narrows the airways from the lungs.
• The inflammation causes the airways to become
  swollen and sensitive and this is the main reason
  why the airways tend to react strongly to
  allergies.

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Common triggers for asthma attacks

• Allergy
• Irritants from chemicals
• Sulfites in foods and drinks
• Viral upper respiratory infections, such as
  colds
• Physical activity, including exercise

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The disease causes recurring periods of wheezing,
chest tightness, shortness of breath, and
coughing, which happens most often at night or
early in the morning

• Its all too common a condition and can take hold
  at any point in your life, but it most often
  starts in childhood.
• More than 25 million Americans are known to have
  asthma, and about seven million of them are
  children.

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Effective Home Remedies To Treat Asthma And
Wheezing Problems

1. Remain calm
2. Try caffeine
3. Eat more bright-colored fruits and vegetables
4. Keep your food menu ready
5. Try acupuncture

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Remain calm

• When an asthma attack strikes to you dont get
  panic otherwise the situation will get worse.
• You need to take a moment to try to relax.
• Close your eyes and visualize your lungs
  expanding and filling with white light, and feel
  your breathing become easier.
• Then repeat a few times before opening your eyes.

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Try caffeine

• If you feel an attack coming on, drink a strong
  cup of coffee, tea, or two cans of caffeinated
  soda to help open your airways.
• Caffeine is chemically related to theophylline,
  which is a standard medication for asthma.

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Eat more bright-colored fruits and vegetables

• An anti-allergenic properties.
• Start eating a rainbow of fruits and vegetables
  at every meal!
• Bioflavonoid is the compounds that give fruits
  and vegetables a good effect, try to have it as
  more as you can.

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Keep your food menu ready

• Make a note of everything you can eat and make a
  note what is allergic to you.
• Food allergies could be connected to your attacks.

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Try acupuncture

• This therapy, used in traditional Chinese
  medicine, places fine needles in strategic points
  on the body to promote self-healing.
• Its used to treat many conditions, and may help
  to ease the symptoms of asthma.

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