yoga Studios

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Best Southlake Yoga Studio
We are over 5400 sq. ft. with double studios,
offering over 40 classes per week including 6
formats, heated and non-heated, hiit and aerial
yoga. Childcare is available for every class and
we offer services such as private yoga lessons
and muscle activation technique appointments. Our
meditation room is available at all times. We
also offer boutique style luxury retail.
www.theyogastudiosouthlake.com
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Benefits Of Yoga In Our Daily Life
At the yoga studio., We strive to offer yoga and
meditation instruction where all students are
welcomed and honored, regardless of your practice
level. We strive to provide every student with
the experience of self-discovery, acceptance and
community.
reduced stress improved posture enhanced
flexibility improved muscle strength relaxed
breathing
clarity of thoughts improved self-esteem more
energy inner peace and happiness
www.theyogastudiosouthlake.com
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The intention of a yoga practice is to only do
what feels good
Yoga is a practice without judgment of any kind
and without competition. The intention of a yoga
practice is to only do what feels goodevery pose
can be modified to fit specific needs, injuries
or ailments. It doesnt matter what the person
next to you is doing, nor does it matter what you
used to be able to do 5 years ago or even
yesterday! its all about the here and now, and
honoring where you are in this moment.
www.theyogastudiosouthlake.com
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The Classes
The Foundation
The Soul Flow
Beginner yoga. you will learn to control your
breathing in a relaxed and controlled manner that
helps provide focus in the different postures you
move through.
vinyasa flow yoga. students coordinate their
movement with their breath to flow from one pose
to the next. link conscious breath with mindful
flow.
The Elevation
aerial antigravity yoga. this class combines
traditional yoga with aerial arts for a total
body workout. moving through conventional poses,
it utilizes silk hammocks to support the body,
while suspended in the air.
www.theyogastudiosouthlake.com
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The Yoga Studio Offering a Yoga Path For All
Yoga is a way of living and an inner journey that
aims to balance the mind and body in a healthy
way. It is to reconnect with our awareness and
intention, with the goal of quieting the mind and
moving away from the ego. The practice of yoga
teaches us to integrate our breath with movements
into different physical yoga poses to create an
overall sense of balance and equanimity. a
regular practice builds strength, flexibility and
endurance, while increasing energy levels and
inner peace.
www.theyogastudiosouthlake.com
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Contact Us
the yoga studio 1431 E Southlake Blvd 519,
Southlake, TX 76092, USA
817-410-7770 info_at_theyogastudislk.com
www.theyogastudiosouthlake.com
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THE YOGA STUDIO SOUTHLAKE, TX
Thank You
www.theyogastudiosouthlake.com