Title: Benefits of cinnamon tea
1Benefits of Cinnamon Tea
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2How Cinnamon Tea is beneficial for health
Cinnamon is a common spice, which is used for
flavour in various sweet and savoury recipes.
This sweet and tasteful spice is made of the
cinnamon tree bark that is cultivated in tropical
countries. Because of their antioxidant
properties, cinnamon intake daily often results
in major health benefits. The fragrant and
delicious cinnamon tea is among the simplest and
most effective way to consume this spice daily.
When all the nutritional components of cinnamon
are stored in the form of tea, it is easier for
the digestive system to consume and the effects
are visible within a very short period.
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3Lets have a look upon the Benefits of Cinnamon
Tea
- Improves bowel function and digestion Cinnamon
tea marvels for the digestive system. It calms
the gas out of the stomach and controls the bowel
movement. Cinnamon promotes the development of
saliva and stomach acids, which in effect helps
to make food easier to digest. Drinking cinnamon
tea also soothes a bloated stomach and avoids
symptoms such as diarrhoea, stomachache and
constipation. - Keeps colon clean Cinnamon tea is rich in sugar,
iron and calcium that combines with bile salts
and helps remove them from the body that can
otherwise damage the colon.
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4Benefits of Cinnamon Tea
- Fight against weight issues Cinnamon lowers the
blood sugar levels in the body which in effect
lowers insulin production in the body. This
cinnamon product is not only good for
diabetes-prone people but also a blessing for
people trying to lose extra weight. Less blood
sugar in the bloodstream means less insulin and
less body fat accumulation. Cinnamon
tea antioxidant content eliminates contaminants
and assists in shedding excess fat. Cinnamon Tea
also tends to be naturally sweet and requires no
additional sugar or cream to add flavour. Regular
intake of one or two cups of Cinnamon tea gives
rapid results in weight loss.
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5Benefits of Cinnamon Tea
- Improves blood supply and keeps heart health
stable Cinnamon tea decreases blood-clotting
risks since cinnamon has anti-clotting compounds.
This cinnamon property reduces both the risk of
stroke and heart attacks. It facilitates healthy
and smooth blood circulation within the body.
Also, heart tissue needs to regenerate to combat
heart attacks and stroke and cinnamon are known
to advance the ability of the tissue to repair
itself after any trauma. - Slows skin ageing Many environmental factors
today such as pollution, UV radiation exposure,
stress etc. cause skin damage. Other benefits of
cinnamon tea are that it helps improve the blood
flow that maintains perfect plump skin and
prevents fine lines.
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6Thankyou
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