4 Quick Tips To Avoid Tooth Sensitivity And Other Dental Issues During This Winter

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• Winter is coming.
• Tooth sensitivity and gum weakness are very real
  during the winter months. All of us feel some
  tingling and sensitivity in the cold air of
  winter. However, for people who already suffer
  from sensitive teeth or other weakness-causing
  dental disorders, winter aggravates their
  condition by manifold.
• Our Dentist in Pimpri Chinchwad suggests that the
  only way to prevent your teeth from becoming a
  constant source of pain during the winter is to
  change some of your lifestyle practices. Here are
  some of the practices that can help prevent
  excessive sensitivity or damage to your teeth in
  the cold
• Avoid Sugary Medicines Foods
• Common cold, viral fevers, cough, and such
  conditions are known to peak during winters, and
  the entire family ends up taking sweet syrups and
  hot drinks without monitoring sugar intake.

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• Sweet drinks deposit acidic substances over teeth
  which erode the enamel layer, making them more
  sensitive to cold temperatures and exposing them
  to decay.
• It is wiser to avoid sweet treats and foods
  during the winter. But it is equally important to
  prefer sugar-free medicines for your kids and
  you. When you do have something sweet, just
  remind everyone to rinse their mouths thoroughly.
• Breath Only Through The Nose
• A lot of us tend to breathe through our mouths
  when walking. In winters, breathing in cold air
  causes chills within the gums. And doing so for a
  prolonged time can increase the sensitivity and
  weaken the hold of our teeth.
• Hence, throughout the winter, make sure you dont
  breathe through your mouth and focus breathing
  through your nose as much as possible when
  working out.

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• Stay Hydrated Throughout The Day
• The lack of humidity during winter can often
  cause dry mouths even when indoors. The dryness
  in teeth can contribute to their sensitivity and
  increase the chances of decay.
• Like any other day of the year, it is important
  to drink enough water on cold days to avoid dry
  mouth and promote saliva production from time to
  time.
• Avoid Sharing Things That Go Into Your Mouth
• Dental decay and bacterial infections are known
  to spread through saliva, so sharing things like
  toothbrushes, spoons, beverage cans, cups, or
  glasses, may not be caring in this case.

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• Avoid sharing oral cleaning tools and give every
  family member separate cutlery and glasses during
  meals at least during winter.
• Oral problems are inevitable, and winter is the
  worst time to suffer from any dental problems as
  the pain worsens by manifold during the cold,
  increasing your rounds at any dental clinic in
  Pimpri Chinchwad. However, having a trusted
  family dentist who understands your lifestyle and
  oral issues can help solve them promptly.
• Wonder Smile understands the dental needs and
  problems of a family and has been serving many of
  them for years with utmost satisfaction. So if
  you want to discuss your familys oral health
  issues and prevent painful oral problems during
  winter, reach out to our dental experts at Wonder
  Smile, the most trusted family Dental hospital in
  Pimpri Chinchwad.

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• Thank You