Common health issues facing the Middle Ages

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Common Health Issues Faced By Middle-Aged People
Middle age is the period of life between 45 to 60
years of age when an individual is no longer
young, but not old enough. The common health
issues faced are stroke, respiratory disease,
trauma, and cardiovascular disease, which may
even cause death. You can consult Karmabhumi,
which is the Best Nursing Bureau in Dombivali and
helps its customers with health and physical
issues.
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1. Diabetes and Hypertension These are the two
diseases which are quickly increasing in
middle-aged people. They may also lead to certain
consequences such as heart attack and stroke. The
kidney disease may also be caused with these
issues. 2. Obesity It is also one of the most
rapid spreading problems among middle-aged
adults. There are many people who are overweight
and obese. It may be caused by lack of exercise,
improper diet, and excess consumption of junk
foods. Obesity may leads to osteoporosis,
arthritis, and heart attack. 3.
Menopause People who are having menopause can
also suffer from weight gain, osteoporosis,
depression, and hot flushes.
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4. Cancer The chances of cancer is also
increasing in women like breast cancer, ovary
cancer, cervix cancer, etc. Among these breast
cancer is the most common among women. 5.
Depression It is one of the basic issues in
middle-aged people. It may be caused by several
factors like changes in hormonal levels before
periods, after delivery, and during menopause. It
may also be caused by environmental factors. 6.
Measures to stay fit and healthy Have a
regular health check-up for anaemia, diabetes,
cholesterol, and hypertension. Consult your
doctor for testing of breast and cervical cancer
regularly. Regular mammograms help in
detecting breast cancer early and regular Pap
smears can help in preventing cervical cancer.
If your family history had breast, ovarian, or
colon cancer, then you must consult your
doctor. Have a proper and healthy diet, exercise
regularly, stop smoking, avoid consuming alcohol,
and maintain a healthy weight to prevent
diseases. Karmabhumi has been delivering quality
services to its clients and is known as the Best
Nursing Bureau in Ulhasnagar.
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