Why Belly Dance Keeps Us Young?

1
Call 954-437-9910
Email info_at_DancersGallery.com Web
www.DancersGallery.com
Address 12323 SW 55th St 1010 Cooper City, FL
33330
2

• It's true that belly dance has been around us for
  quite a long time and is perhaps the most
  mainstream dance form in the Middle East, just as
  in many corners of the world.
• Belly Dance Classes are likewise exceptionally
  beneficial for well being and offer uncountable
  medical advantages.
• In all honesty, belly movement is the best mode
  for consuming calories and offers extraordinary
  body-mind-soul reconciliation.
• Join our Dance studio in Cooper City and keep
  yourself young with the incredible benefits of
  belly dance.

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
3

• This dance form is a great form of low-impact
  exercise for ladies that assist with losing
  pounds, acquiring flexibility, just as it helps
  you flaunt how beguiling you truly can be.
• With belly dance classes, you can improve
  flexibility, concentration level, body posture as
  well as equilibrium.
• It likewise provides you the capacity to
  encounter more elegant, facilitated developments,
  expanded energy levels, and speedier reflexes. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
4

• Many Physical Benefits
• Due to total body movement, belly dance upgrades
  the elements of various body systems, for
  example, circulatory, respiratory, skeletal, and
  muscular systems.
• It is one of only a handful of exceptional
  exercise forms that tone up the pelvic floor.
• In belly dance, we routinely raise the sternum.
  Realignment of the sternum creates an expansion
  in the limit of the lungs. More oxygen implies
  more energy. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
5

• Belly dancers frequently look more youthful than
  their biological age this dance form assists
  ladies to stay more energetic.
• Medical advantages are reflected through a toned
  body, glowing hair, and great skin. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
6

• Improves Muscle Tone
• Belly dance provides an increment in core
  strength, which provides steadiness in the body
  and upgrades posture.
• Belly dance can be an extraordinary option in
  contrast to exhausting stomach exercises.
• Because of customary practice, belly muscles are
  enacted, extended, and conditioned for abs. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
7

• Healing dance
• In the Middle East and different parts of the
  world, dance is polished with the particular goal
  of healing all forms of disease.
• Functions that include dance cover a broad scope
  of healing objectives. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
8

• Moving Helps to Reduce the Risk of Osteoporosis
• Because the means and middle moves put a healthy
  strain on the bones, it assists them with
  remaining healthy and thick.
• This makes them less prone to osteoarthritis. 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
9

• Belly dance is a Powerful De-stressing Technique 
• Stress can kill, so have the training to manage
  it. In Western culture, specifically, people are
  not used to express their emotions unreservedly.
• For a few, expressing sentiments through
  imaginative development is more open than with
  words.
• This makes it unwinding. Psyche tracked down that
  83 of people utilized exercise to lessen stress.
  
• Belly dance feels so imaginative, and glad that
  it doesn't feel like exercise! 

Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
10
Join Belly Dance Classes today at Dancers
Gallery and transform yourself with the movements
of this classic dance form. 
Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
11
To know more about Belly Dance Classes, visit our
website www.dancersgallery.com or call us on
954-437-9910.
Call 954.437-9910 Email
info_at_DancersGallery.com Web
www.DancersGallery.com
12
Thank You!
Call 954-437-9910
Email info_at_DancersGallery.com Web
www.DancersGallery.com
Address 12323 SW 55th St 1010 Cooper City, FL
33330