Shoulder Bursitis causes and prevention.

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Dr. Manish Maheshwari is an Orthopaedist and
Sports Medicine Surgeon in Indore and has an
experience of more than 13 years in these fields.
Dr. Manish Maheshwari practices at Global SNG
Hospital in South Tukoganj, Indore. He completed
graduation post Graduation from Mahatma Gandhi
Memorial Medical College Maharaja Yashwant Rao
Hospital, Indore in 2005. He worked in major
hospitals of Mumbai like Lilavati Hospital
Kokilaben Dhirubhai Ambani Hospitals.
ADDRESS
Indore Arthroscopy Center
16/1, South Tukoganj, Global SNG Hospital,
Indore PHONE [phone] EMAILmmanish15_at_gmail.co
m
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Shoulder Bursitis causes and prevention
Shoulder bursae is a tiny fluid filled sac inside
shoulders. Bursae helps to reduce the friction
between the bones in the joints. If the bursae of
the shoulder becomes inflamated this lead to a
condition called as shoulder bursitis.
Causes of shoulder bursitis can include injury,
overuse or the medical conditions that causes
joint inflammation such as rheumatoid arthritis.
Shoulder bursitis can be Sub Acromial bursitis
and/or Sub Deltoid bursitis. 
How shoulder bursitis feel like?
Shoulder bursae act as cushion for tendon in
rotator cuff that connects bone to bone. If there
is a case of shoulder bursitis, certain movements
of the shoulder and tendon can cause extreme pain
and discomfort. Some of Most common symptoms of
shoulder bursitis are-
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• Swelling and redness.
• Lacalized aching or tenderness in affected
  shoulder.
• Stiffness.
• Pain while side lying (lying on the shoulder).
• Pain on top of shoulder joint.
• Extreme pain while lifting the arm upwards.
• Pain while Pushing any object.

When to see a doctor?

• Disabling joint pain.
• Inability to move joint.
• Excessive swelling, redness, bruising or a rash.
• Sharp shooting pain, especially during exercise.
• Fever.

Major causes of shoulder bursitis-
Trauma - Major causes of bursitis are repetitive
movements or certain positions that cause
excessive opposite forces on the shoulder.
Certain traumatic accidents can cause shoulder
bursitis.
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Infections - Bursitis is more likely to be caused
by infections, that can be due to infection in
skin or membrane that covers the bursae.
Rheumatoid arthritis - certain diseases such as
gout, rheumatoid arthritis, osteoarthritis can
develop bursitis from the crystal deposits. When
this crystal form in bursae, this cause
Inflammation leading to bursitis.
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Prevention -
The risk of shoulder bursitis can be reduced and
prevented in certain ways-

• Lifting properly - while doing any exercise such
  as weight lifting or lifting anything heavy, take
  care of the posture and the way of lifting, as
  lifting heavy and Overusing same joint can cause
  trauma leading to bursitis.
• Using proper cushion or padding for joints.
• Taking breaks while performing repetitive tasks
  or giving a break to joints.
• Stop activities that causes pain.

Shoulder bursitis is an internal tissue damage so
maintaining it properly and taking proper
precautions while activities or activities of
daily life can help in preventing bursitis.
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Indore Arthroscopy Center is one of the best
ortho clinics near me in Indore and provides best
orthopedic doctors in Indore at very low cost. If
you are looking the best doctor for arthroscopic
knee surgery in Indore then visit at Indore
Arthroscopy Center.
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