The Euphoric State

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The Euphoric State
Have you ever felt the state in which whatever
you would eat you wouldnt gain weight, whatever
you would do will be right, you are fully
energetic even at the end of the hectic day? Ok
then look at a small 5- or 6-years child he is
active and euphoric all the time the moment
he/she would wake up and till it goes back to
sleep it is in the state of euphoria!!
And then there is all the weight loss drama going
on in the market, 5 kgs wt loss in 30 days, some
machines are there which claim to melt the fat
away, some medicines are there which claim to
reduce 10kgs of weight, lemon and honey recipe,
the green tea, the herbal tea but nothing seems
to be working after sometime.
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I see two main reasons for that
One it becomes more a kind of job once you start
on a weight loss mission. So it becomes boring?
Two instead of understanding that its not that
what we shouldnt eat, its what we should
eatshould be the strategy that would work on a
long-term basis.
To prove the above point, I have a question to
ask?
Lets suppose whatever method you adopted for
weight loss it worked in fact all of them worked
well say you start taking honey-lemon you lossed
5kg in a month, green tea helped losing 4kg, your
gym made you lose 5kgs, herbal medicine melt your
fat away in 30 days and you are so happy?? /pgt
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Now what, party??
What abt. After 3 months or 6 months down the
line its back again maybe 1 or 2 kgs more than
from where we have started. How many of us have
not faced the same situation in the past?? But
did we learn? Nothing?? Again, some aunties from
the neighbourhood would come and would tell us
about how her sisters daughter have lost 5 kgs
using a new medicine again we would fall into the
same trap??
We need to understand our body is a balanced
combination of various elements coming from 3
major macronutrients i.e. Proteins,
Carbohydrates, and Fats. And Many micronutrients
like Vitamins and minerals. And most importantly
the basic physical activity which is the core of
detoxification.
Not everyone can eat from same plate not
everything is suitable for everybody, nobody has
the same composition everyone is unique and its
important to understand the basics of our bodys
composition for us and to eat, to chose according
to that. That should be the basic science and
thought process behind the weight loss or saying
in a right way staying in the euphoric state of
health.
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Contact now- 9821197009
www.tickmyhealth.com
Plot No. 639, Sector 38 Near Subhash Chowk
Gurgaon (122001)
Dr. Tarun Bharti