Tips to overcome infertility

1
The easiest way to get rid of infertility
2

• Around 50 million couples worldwide experience
  infertility.
• This number has been increasing year by year for
  various reasons.
• It is frustrating to realize that we need help
  for basic human needs, such as reproduction.
• Numerous couples want to transition from
  infertility to parenting as soon as possible.
• For some, the path may be straight, but not for
  others.

3
Here are some tips to overcome infertility.

• 1. Start living a healthy life
• 2. Learn the basics of how the reproductive
  system works.
• 3. Seek the advice of a fertility specialist
  before it's too late.
• 4. Determine the cause of infertility.
• 5. Personalized fertility treatment.

4
1. Start living a healthy life

• Every decision you make in life affects your
  health.
• Maintain a healthy weight, eat a balanced diet,
  and exercise at least five times a week.
• Avoid smoking, drinking alcohol, and consuming
  more than two cups of caffeine per day.
• Stress affects both miscarriages and infertility.
  
• Everyone has different types of stress in their
  life, so it is important to find a way to deal
  with it.

5
2. Learn the basics of how the reproductive
system works.

• There are many ways to determine when you are
  ovulating? The day of ovulation can be determined
  using the LH kit in the urine starting from the
  12th day of your cycle.
• By using scans, your fertility specialist can
  help you determine the most likely day of
  ovulation.

6
3. Seek the advice of a fertility specialist
before it's too late.

• Specially trained doctors to treat couples with
  infertility are known as fertility specialists.
• Not all obstetricians and gynecologists are
  trained in this field.
• This could be a postgraduate degree or a
  fellowship in regenerative medicine.
• If you have not been able to conceive after a
  year of regular unprotected intercourse, it is
  time to see a fertility specialist.

7
4. Determine the cause of infertility.

• About 30 of infertility is due to female
  factors, 30 due to male factors, 30 due to a
  combination of female and male factors and 10
  remains unclear.
• As a result, both the male and female partners
  need to be evaluated for infertility at the same
  time.
• Dont be afraid to evaluate your abilities.
• Once the root cause is identified, every problem
  is solved.

8
5. Personalized fertility treatment

• There are several treatment options for
  infertility. The following are the most common
  fertility treatments
• a. Ovulation Induction medications are used to
  induce ovulation.
• b. Intrauterine Insemination is the direct
  injection of processed sperms into the uterine
  cavity during ovulation.
• c. IVF/test tube baby, in which embryos are
  created in a laboratory from your egg and sperm
  and then injected into the uterine cavity.

9

• Related article
• Things You Must Discuss with an IVF Specialist