Tips to Reduce Stress During Online Exams

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Tips to Reduce Stress During Online Exams
By Online Class Kingdom
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Prepare a Timetable
A productive timetable helps you plan your
studies well. It gives you a clear idea of how
much time you are giving to every subject. It
helps you allocate extra time to those subjects
that feel difficult.
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Plan for Every Day of the Week
If you are having trouble balancing your
schedule, which is hampering your job and exams
such as a psychometric exam. Don't worry. You can
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Stay Positive
Stress gives rise to negativity, which, in turn,
increases stress. It is, therefore, important to
stay positive to counter stressful thoughts.
Believe in yourself and your capabilities. Always
remember that every problem has a solution.
This Photo by Unknown author is licensed under CC
BY.
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Ask For Help 
If you feel overburdened by exam stress and
worry, ask your parents, older siblings, or
teachers for assistance or advice. Never attempt
to handle difficult situations alone, and never
be embarrassed to express your emotions. 
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Study With Friends
It can become tedious or frustrating to study
alone. Have a study partner or study with a small
group of close friends who will encourage and
support one another when exam stress sets in.
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Exercise
Exercise of any kind helps the mind and the body
stay active, healthy, and happy. Running,
walking, yoga, swimming, or aerobics are all
activities that help you stay mindful and reduce
stress.
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Indulge in a Hobby
When you plan for your day, keep aside some time
to indulge in your hobbies, too. Even half an
hour of doing an activity, such as singing,
dancing, reading, cooking, or making art, will
give your mind some much-needed relaxation.
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Incorporate Active Learning Techniques
While studying, prepare notes, flashcards,
diagrams, and images to make your revision more
interesting. Conduct quizzes with your friends to
add some fun elements to your studies. 
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Thank You!

• If you want online Exam help, contact Online
  Class Kingdom.
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