How To Handle Pregnancy Sweet Cravings During The Festive Season? - PowerPoint PPT Presentation

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How To Handle Pregnancy Sweet Cravings During The Festive Season?

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Eating too many sweets during pregnancy means increasing your insulin and glucose levels. Here are some ways to handle pregnancy sweet cravings during the festive season. Also visit to get the overall idea about stem cells. – PowerPoint PPT presentation

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Title: How To Handle Pregnancy Sweet Cravings During The Festive Season?


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October to November is when your houses are
flocked with guests, decorations, spicy food, and
your very own mithai or sweets. After all, the
festive season is knocking at the door.
Well! If youre pregnant during this time, you
must not forget, your and your babys health is
your first priority. Without a doubt, you will
have lots of weird pregnancy sweet cravings. You
might even develop a massive craving for sweets
during pregnancy. You may feel like having all
the sweets in front of your eyes. But, be careful
before you reach out to your favourite Kaju
barfis or gulap jamuns! Eating too many sweets
during pregnancy means increasing your insulin
and glucose levels. That would neither be healthy
for your baby, cuddled up inside you, nor for you.
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Cant Get Over The Last Nights Taste Of Kheer!
Well! Give it a punch. Mix the kheer with custard
vanilla powder as well as some almonds. Replace
those few spoons of sugar with some jaggery
or gur. You can alternately have some sabudana
kheer in double-toned milk to cover up your
sweet-tooth. Along with this, you can try out
some kamlalebu kheer  this is a traditional
healthy Bengali orange kheer. Almonds can prevent
your baby from developing neural defects, and
excessive weight gain, supplies iron and enhances
metabolism. Moreover, jaggery fulfils your
iron requirements during your pregnancy.
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Cant Get Your Eyes Off The Kalakand Inside Your
Kitchen? 
If you have paneer or cottage cheese in your
refrigerator, take it out now. Make some Kalakand
with it. Paneer is definitely a very good source
of protein as well as calcium and making some
Kalakand out of it will not just be a reason to
gain energy and calcium, but it will certainly be
a very good option to satisfy your cravings for
sweet during your pregnancy.
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Cant Wait To Grab Some Sandesh? 
Enjoy a lovely Sandesh, topped with naturally
sweet sliced fresh fruits like raspberries,
grapefruit, kiwi, and some orange sauce. This is
what exactly you need to perk up your day when
everybody might be lecturing you about the foods
you need to eat and not eat during pregnancy.
Time to satisfy sweet cravings with natural
alternative of fruits over Sandesh.
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Dont Turn Your Eyes Away From The Laddoos! 
Laddoos are a must-have during the festive
season. But nanchi or ragi laddoos are healthy
alternatives to the sugar-laden and ghee-infused
normal laddoos that you get during the festive
season. Nanchi laddoos are irresistibly tasty and
nutrient filled. They help in developing the iron
and vitamin B in your body.
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Those Chocolates In The Box Are Irresistible! 
Since chocolates tend to be high in sugar, make
you gain a little weight, and have a little bit
of caffeine in them, you should have chocolates
in moderation. According to the American College
of Obstetricians and Gynecologists (ACOG), your
caffeine intake should be below 200 milligrams.
Therefore, making yourself a chocolate avocado
mousse would be a better idea. A creamy base of
avocado is full of folate, potassium, and fat.
Alternately, you can put some chocolate syrup or
crushed chocolate over the mousse. In this way,
your craving for chocolates during pregnancy will
also reduce.
However, while youre enjoying the sweets during
pregnancy, in this festive season, dont forget
to bank your babys cord blood for any medical
necessity.
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THANKS!
Do you have any questions? You can find us at
info_at_cordlifeindia.com Toll Free Number 1800 121
6200 Website www.cordlifeindia.com
Source https//www.cordlifeindia.com/blog/pregnan
cy-sweet-cravings/
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