Pistachio and White Chocolate Vegan Cookies – Wholesome Bellies - PowerPoint PPT Presentation

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Pistachio and White Chocolate Vegan Cookies – Wholesome Bellies

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Learn to Cook Pistachio and White Chocolate Vegan Cookies from Wholesome Bellies. Join our Cooking Classes. We are cooking experts in Brisbane. Read the Full Recipe here. – PowerPoint PPT presentation

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Title: Pistachio and White Chocolate Vegan Cookies – Wholesome Bellies


1
Pistachio and White Chocolate Vegan Cookies
https//www.wholesomebellies.com.au/
2
  • These vegan white chocolate and pistachio cookies
    were delicious. Its one of those vegan recipes
    that have good texture, smooth, sweet, and nutty
    flavour of the white chocolate and pistachio. I
    highly recommend these to anyone whos looking
    for delicious vegan treats!

3
  • My family has been making these white chocolate
    and pistachio cookies for generations. Now, Im
    bringing them to you with my vegan spin as a
    vegan recipe.Who doesnt love a little bit of
    nutty goodness every now and then?
  • As a young kid, I always loved coming home from
    school to fresh biscuits. It wasnt something we
    had daily but often mum would whip up a batch of
    home-made Italian biscuits. I guess now, as an
    adult, home-made biscuits take me back to that
    happy, safe place.

4
  • Prep time 15 minutes
  • Cook time 15 minutes
  • Total time 30 minutes
  • Serves Makes approx 20 biscuits!

5
  • Ingredients
  • 1 ½ cups almond meal - a great substitute in
    vegan baking and added nutrients
  • 1 cup plain gluten-free flour
  • 2 flax eggs - to make mix tablespoons flax and 6
    of water. Works as an egg substitue.
  • 1/3 cup melted coconut oil- a great alternative
    to butter if cooking vegan food
  • 3 tablespoons peanut butter - instead of using
    butter try a nut butter - you an use any nut
    butter in this recipe

6
  • Pinch salt - balances the sweetness
  • ½ cup pistachio nuts - they add so much flavour
    and texture
  • ½ cup white chocolate chips - there are a few
    vegan options around. if not vegan sub out for
    any diary chocolate
  • 2 tablespoons maple syrup - provides a lovely
    caramel flavour and removes the need for refined
    sugars
  • ¾ cup coconut sugar - a wonderful alternative to
    refined sugars

7
  • Method
  • Preheat oven at 180 degrees and line 2 baking
    sheets with parchment paper.
  • Make the flax eggs by mixing 2 tablespoons of
    flax meal with t tablespoons. Stir well and let
    sit until it thickens
  • Once thickened add to the flax egg the coconut
    oil, peanut butter, coconut sugar, salt, and
    maple syrup
  • Mix well together until no lumps remain.

8
  • Add the almond meal and flour to form a cookie
    dough
  • Then add the nuts and chocolate chips and mix in
    well
  • Form small round shape biscuits
  • Bake in the oven for 15 minutes.
  • Allow cooling before serving and enjoy!

9
  • Equipment you Need
  • Large mixing bowl
  • Baking tray
  • Baking Paper or silicone mat
  • Mixing spoon
  • Measuring Cups
  • Cooling rack

10
  • So lets chat about whats in the biscuits and
    why I prefer to use ingredients closer to their
    whole form.
  • First up is coconut sugar. Coconut sugar is made
    from the sap of coconut trees and it has a lower
    glycemic index (GI) than white sugar or brown
    sugar. This means it wont spike your blood
    glucose levels as much as other types of sugar
    and therefore wont cause spikes in energy levels
    (or mood swings) after eating these delicious
    vegan treats!
  • Coconut sugar also contains iron, calcium, zinc,
    and potassium which are essential for cell
    function and growth. It also contains more
    vitamins than regular sugar does (vitamin C, B6).

11
  • These cookies are gluten-free as well! The flour
    replacement we use is an almond flour it adds a
    great nutty flavour to these cookies which
    complements the pistachio flavour perfectly!
    Almonds are low in carbs and high in protein and
    fibre. Both protein and fibre are known to
    increase feelings of fullness. That can help you
    eat fewer calories.
  • Plus, swapping out butter for peanut butter makes
    them vegan too! Peanut butter contains protein,
    monounsaturated fats, fibre, and Vitamin E. This
    makes it a great alternative to butter or
    margarine in these cookies, as it has similar
    binding properties and they will hold together
    well.
  • You can also make this recipe with dark chocolate
    and macadamia nuts, or substitute any other kind
    of nut. And if you want to add some fruit
    flavour, try adding sultanas or cranberries.

12
  • To learn how to make recipes like this and more
    check out our huge range of vegan cooking classes
    Brisbane. Our vegan cooking school has so many
    classes and recipes where we can guide you
    towards a healthy, plant-based diet.

13
Contact US
  • Email -
  • fiona_at_wholesomebellies.com.au
  • Phone - 0416 250 969

https//www.wholesomebellies.com.au/
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