Tricks to Stop Gum Disease Before it Starts

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TRICKS TO STOP GUM DISEASE BEFORE IT STARTS
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4 HELPFUL TIPS TO PREVENT GUM DISEASE
Gum disease is one of the world's most common
problems. It affects both adults and children and
can cause a variety of major health issues. Gum
disease can be painful and unpleasant, as well as
lead to tooth loss. Fortunately, there are
several things you can do to prevent or treat gum
disease.
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1. BRUSH YOUR TEETH REGULARLY
The most important thing you can do to prevent
gum disease is this. Brushing and flossing your
teeth at least twice daily will help remove
plaque from your teeth and gums. Plaque is a
sticky film containing bacteria that can lead to
gum disease.
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2. QUIT SMOKING
Smoking is one of the leading causes of gum
disease because it reduces blood circulation to
the gums, making them more susceptible to
infection. Not only will quitting smoking lessen
your chance of gum disease, but it will also have
various other health benefits.
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3. VISIT THE DENTIST REGULARLY
Seeing the dentist every six months for a
standard checkup and professional cleaning can
help prevent gum disease by eliminating plaque
and tartar, which can accumulate on the teeth and
lead to gum disease.
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4. FOLLOW A HEALTHY DIET
Following a healthy, balanced, sugar-free diet
will help avoid gum disease by keeping your gums
strong and healthy. Fruits and vegetables are
high in vitamins and minerals, which can help
your gums stay healthy.
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Maintaining good dental health is critical for
preventing gum disease. Brushing twice daily,
using a soft-bristled toothbrush, stopping
smoking, seeing the periodontists for Periodontal
Treatment regularly, and eating a balanced diet
are 4 simple practices that can minimize your
chance of getting gum disease before it begins.
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CONTACT US
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United States
www.mydentistforlife.com
info_at_mydentistforlife.com
[phone]
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