Adopting A Self-Care Routine To Improve Mental Health - PowerPoint PPT Presentation

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Adopting A Self-Care Routine To Improve Mental Health

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Self-care is essential to achieving and maintaining good mental health. With our increasingly busy lives, it's easy to forget to take care of ourselves. Adopting a self-care routine can help us prioritize our mental health and ensure we are taking the necessary steps to keep ourselves healthy and happy. – PowerPoint PPT presentation

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Title: Adopting A Self-Care Routine To Improve Mental Health


1
Addiction Treatment Facilities in Gurgaon
Addiction to any form of substance is one of the
most difficult stages in ones life. You can get
rid of bad friendship, poor score at school but
once you get addicted to any form of substance,
it becomes an inseparable part of your life.
Therefore, it is important to make sure that you
maintain a proper distance from any such illicit
substance and continue leading a healthy life. In
case, you have already developed addiction to any
such substance, it is best to seek help from an
expert available at addiction treatment
facilities in Gurgaon. 
202 Sector 47, Gurugram, Haryana
122001 info_at_athenabhs.com 91 9289086193
https//www.athenabhs.com/
2
Addictions Treated at Athena Behavioral Health
  • Alcohol Use Disorder
  • Cocaine Use Disorder
  • Marijuana Use Disorder
  • Heroin (and other opiates) Use Disorder
  • Ecstasy (MDMA) Use Disorder
  • Morphine Use Disorder
  • Barbiturates Use Disorder
  • Amphetamine Use Disorder
  • Benzodiazepine Use Disorder

202 Sector 47, Gurugram, Haryana
122001 info_at_athenabhs.com 91 9289086193
https//www.athenabhs.com/
3
Psychiatrist
Dr. Ashish Kumar Mittal Medical DirectorMD -
Psychiatry (AIIMS)
Dr. Saras Prasad MD - PsychiatryCIP - Ranchi
Dr. Rahul Gupta Senior Resident DoctorMD -
Psychiatry
Dr. N. Prakash DPM (Psychiatry), MBBSNIMHANS -
Bangalore
Dr. Isha Patidar Senior Resident DoctorMD -
Psychiatry
202 Sector 47, Gurugram, Haryana
122001 info_at_athenabhs.com 91 9289086193
https//www.athenabhs.com/
4
Addiction Treatment Therapies Offered
Addiction Treatment Therapies Offered
  • Cognitive Behavioral Therapy (CBT)
  • Relapse Prevention Therapy
  • Motivation Generation Therapy
  • Mindfulness Therapy
  • Medication Management
  • Physical and Mental Fitness
  • Alternative Therapies

202 Sector 47, Gurugram, Haryana
122001 info_at_athenabhs.com 91 9289086193
https//www.athenabhs.com/
5
THANK YOU
202 Sector 47, Gurugram, Haryana
122001 info_at_athenabhs.com 91 9289086193
https//www.athenabhs.com/
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