Diet for Angioplasty Patient

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DIET FOR ANGIOPLASTY PATIENT
Plunes HealthCare
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WHAT IS ANGIOPLASTY?
An angioplasty is a medical procedure to open
narrowed or jammed blood vessels, most often
arteries. Think of it as your veins' highway
clean-up team. To reach the blockage, the doctors
will pass a small tube through your artery with a
balloon at the end. After positioning it, they
inflate the balloon to push the plaque (gunk) up
against the vessel walls and increase the space
for blood to circulate. They may occasionally
insert a stent similar to a mesh tube to maintain
openness. To lessen dangers and improve symptoms,
it's a clever technique to treat conditions like
leg or heart artery problems without requiring
major surgery.
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It's important to note that the following diet
recommendations are general guidelines, and
individual dietary needs may vary. Always consult
with a healthcare professional or a registered
dietitian for personalized advice. Here are some
general nutritional guidelines for someone who
has undergone angioplasty
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• Choose unsaturated fats like olive oil, avocados,
  and nuts.
• Limit saturated fats in red meat, full-fat dairy,
  and processed foods.
• Avoid trans fats found in many fried and
  commercially baked products.

HEART-HEALTHY FATS
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• Include fatty fish such as salmon, mackerel, and
  trout.
• Consume flaxseeds, chia seeds, and walnuts for
  plant-based omega-3s.

OMEGA-3 FATTY ACIDS
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• Opt for lean protein sources like poultry, fish,
  beans, and legumes.
• Limit red meat consumption, and choose lean cuts
  when you do.

LEAN PROTEIN
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• Choose whole grains like brown rice, quinoa,
  oats, and whole wheat bread.
• Avoid refined grains and processed carbohydrates.

WHOLE GRAINS
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• Aim for various colourful fruits and vegetables
  for a range of nutrients.
• These foods are rich in antioxidants and fibre,
  which benefit heart health.

FRUITS AND VEGETABLES
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• Choose low-fat or fat-free dairy products to
  reduce saturated fat intake.
• Consider alternatives like almond or soy milk if
  you are lactose intolerant.

LOW-FAT DAIRY
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• Reduce salt intake to help manage blood pressure.
• Use herbs and spices to flavour food instead of
  relying on salt.

LIMIT SODIUM INTAKE
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• Be mindful of portion sizes to avoid overeating.
• Eating smaller, more frequent meals can help
  maintain energy levels.

MODERATE PORTION SIZES
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• Stay well-hydrated by drinking plenty of water.
• Limit sugary beverages and opt for water, herbal
  teas, or infused water.

HYDRATION
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• Reduce the consumption of foods and drinks with
  added sugars.
• Opt for natural sweeteners like honey or maple
  syrup in moderation.

LIMIT ADDED SUGARS
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• Choose foods low in cholesterol, such as lean
  proteins and plant-based options.
• Limit high-cholesterol foods like organ meats and
  egg yolks.

MONITOR CHOLESTEROL INTAKE
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• Combine a healthy diet with regular exercise for
  overall cardiovascular health.
• Consult with your healthcare provider before
  starting any new exercise regimen.

REGULAR PHYSICAL ACTIVITY
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Remember, these are general guidelines, and
individual dietary needs may vary. Always consult
a healthcare professional or a registered
dietitian for personalized advice based on your
health condition and lifestyle. Plunes
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