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2BESTSELLER
3The Fully Raw Diet 21 Days to Better Health,
with Meal and Exercise Plans, Tips, and 75 Recipes
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5The Fully Raw Diet 21 Days to Better Health,
with Meal and Exercise Plans, Tips, and 75 Recipes
6Description
Super Sweet Pink Smoothie from The Fully Raw Diet
Makes about 1 quart (32 fluid ounces) This
smoothie is a love bomb! Whether you are on the
go, coming back from a workout, or simply just
enjoying the day, this amazing elixir is one of
the easiest and most delicious smoothies you can
make. Its fun and fast, and its filled with
electrolytes and simple sugars to keep you fueled
and smiling. Not to mention that its warm sunset
hues croon 'love!' Whether it is because of how
much you love this smoothie or how good you will
feel after you drink it, I know that you will
cherish it! Calories 450 Benefits endless!
Equipment - Sharp chopping knife - Cutting board
- High-speed blender, such as Vitamix. -
32-ounce Mason jar or large glass for drinking,
preferably chilled. Here's What You Do Have all
of your ingredients well chilled. Put all
ingredients in the blender and blend until
smooth, starting on the slowest speed and
gradually working up to the fastest. Blend on the
highest speed until the mixture is uniformly
smooth and the sound of the blender is high
pitched and steady. Reduce the speed of the
blender to the lowest setting before turning it
off. Drink immediately, or refrigerate for up to
4 hours in a tightly closed container. Shake
before serving. Here's What You Need 2 to 3 cups
(depending on desired thickness) fresh young
coconut water (from 2 to 3 young coconuts), or
store-bought raw coconut water ½ pineapple (about
12 ounces), leaves and rind removed, cored and
cut in chunks 2 to 3 blood oranges (or
juice oranges), peeled, seeded, and cut in chunks
2 cups fresh strawberries, with greens (I
never remove the greens from strawberries,
provided they are fresh and firm. Strawberry leaf
is said to relieve gastrointestinal problems and
joint pain.)