300 Hour Online Yoga Teacher Training

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Online 300-Hour Yoga Teacher Training
Transform your yoga journey with Sattva Yoga
Academy's comprehensive online 300-hour teacher
training. Dive deep into yogic philosophy, refine
your practice, and become a confident and
knowledgeable yoga instructor.
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About Sattva Yoga Academy
Sattva Yoga Academy is dedicated to empowering
individuals with the knowledge and skills to
teach yoga effectively. Our mission is to
cultivate authentic and compassionate teachers
who inspire others to embrace the transformative
power of yoga.
Experienced Faculty
Holistic Approach
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Our instructors are experienced and passionate
yoga teachers who bring a wealth of knowledge and
expertise to the program.
We offer a comprehensive curriculum that
encompasses various aspects of yoga, including
philosophy, anatomy, and teaching methodology.
Community Support
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You'll join a supportive community of fellow yoga
enthusiasts who share your passion for learning
and growth.
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Course Overview
The 300-hour online teacher training program is
designed to deepen your understanding of yoga,
refine your practice, and equip you with the
skills necessary to teach yoga confidently.
Yoga Philosophy
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Explore the foundational principles of yoga,
including the eight limbs of Ashtanga Yoga and
the Bhagavad Gita.
Yoga Anatomy Physiology
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Gain a comprehensive understanding of the human
body, including the musculoskeletal system,
nervous system, and the impact of yoga on the
body.
Teaching Methodology Practice
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Learn effective teaching techniques, including
sequencing, cueing, adjustments, and
modifications, while refining your own yoga
practice.
Business Ethics
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Develop essential skills for building a
successful yoga career, including marketing,
legal considerations, and ethical practices.
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Courses and Modules
The Course is broken down into modules that
provide a structured and comprehensive learning
experience. You'll have access to a variety of
learning materials, including video lectures,
readings, and interactive exercises.
Hatha Yoga
Vinyasa Flow
A foundational style of yoga that focuses on
physical postures, breathing techniques, and
meditation.
A dynamic style of yoga that seamlessly links
poses together through movement and breath.
Yoga Therapy
Yoga for Special Populations
Learn how to apply yoga principles to address
specific physical and mental health concerns.
Explore modifications and adaptations for
individuals with different needs and limitations.
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Instructors and Faculty
Our team of instructors consists of highly
experienced and passionate yoga teachers who are
dedicated to providing quality instruction and
mentorship.
Name
Style
Experience
Instructor 1
Hatha Yoga
10 years
Instructor 2
Vinyasa Flow
15 years
Instructor 3
Yoga Therapy
8 years
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Certification and Accreditation
Upon successful completion of the program, you
will be eligible to receive a 300-hour Yoga
Teacher Training certificate from Sattva Yoga
Academy.
Yoga Alliance
International Recognition
The program is registered with Yoga Alliance, the
leading yoga certification organization in the
United States.
Our certification is recognized globally,
allowing you to teach yoga anywhere in the world.
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Program Structure and Schedule
The 300-hour online training program is designed
to be flexible and accessible, allowing you to
learn at your own pace.
Online Modules
Access a variety of learning materials, including
video lectures, readings, and interactive
exercises.
Live Sessions
Participate in live online classes with
instructors for interactive learning and QA
sessions.
Independent Study
Dedicate time to practicing yoga, reflecting on
your learning, and preparing for assignments.
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Enrollment and Tuition
To enroll in the 300-hour online teacher training
program, visit our website and submit an
application.
Payment Options
We offer flexible payment plans to make the
training accessible.
Program Dates
Check our website for upcoming program start
dates.
Contact Us
For any questions or inquiries, contact our
admissions team.