Think Ergonomics

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Think Ergonomics
Adjust Your Workstation
Optimum viewing distance fromscreen is 18-28
inches
Head tilted slightly downward
Adjustable screen
Screen at approx. right angle to and slightly
below line of sight
Adjustable back rest for lumbar support
Forearms and wrists near horizontal
Detachable keyboard
Adequate knee clearance
No pressure against lower thigh
Adjustable seat height
Feet flat on flooror foot rest
Be Comfortable!
Confidential-Client Use Only