Part1 Course An Introduction

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Part-1 CourseAn Introduction
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• Welcome to the brief presentation to introduce
  you to the Part-1 Course of ART OF LIVING.

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Few Questions

• Do you feel stressed burnt out, at times
  because of job or home work pressures?
• Do you get angry, frustrated hurt when someone
  or some situation is not up to your expectation?
• Do you face relationship problems?
• Do you think that environment is playing negative
  impact on your health?
• Do you think diseases health ailments are on
  rise these days?

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Few Questions

• Do you think that your body needs rest, while you
  still remain efficient working?
• Do you find that your mind remains stuck in the
  regret or guilt of the past?
• Do you remain anxious about your your Familys
  future?
• Do you loose your peace of mind become
  restless when some one does a wrong to you?
• Do you get swayed by mood swings?

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Score

• If you score more than 5 out of 10 questions as
  YES, it could be a good chance that you explore
  ART of LIVINGs Part-1 course.

Ray of Hope
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What is Part-1 Course?

• It is a Basic Entry level course for adults.
• The course touches upon and gives an insight on
  the 7 Layers of our Existence i.e. Body, Breath,
  Mind, Intellect, Memory, Ego Soul.
• It comprises of Yoga, Meditation, Knowledge the
  famous SUDARSHAN KRIYA.
• The course is to bring about physical, mental
  spiritual balance in life.

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What is Sudarshan Kriya?

• It is a Rhythmic Breathing Technique.
• Like the entire creation has a rhythm, it
  harmonizes the rhythm of breath with the Soul.
• It gives proper VISION to our Being Life.

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Course Duration

• Currently the Part-1 course is run in 2 formats,
  while the content remains the same.
• 3 Day Course 3-4 hours daily.
• 6 Day Course 2.5 hours daily.
• Ask your teacher/ Area Coordinator for exact
  timings.

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Who should do it?

• All Young adults who think that they need
  something different (Purpose) in life.
• Those who want to remain physically fit, all
  times.
• Those who want to spread the message of LOVE
  Unity around them.
• Those who want to remain responsible
• but unmoved by the vagaries of Life.

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Whether Technique will work for me?

• It has worked for more than 40 million people in
  about 150 countries, then why not YOU.

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Put Rest to your Questions

• Just EXPERIENCE it

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Art of Living - Organization

• Founded by Sri Sri Ravishankar Commonly called
  as GURUJI.
• SUDARSHAN KRIYA evolved in him when He went into
  Silence for 10 days.
• Founded in 1981.
• The International Ashram is at Bangalore (21st Km
  on Kanakpura Road)
• www.artofliving.org

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Art of Living Some Facts

• WHO recognizes the Power of Sudarshan Kriya.
• AOL has been part of the training for NASA
  scientists and employees.
• It is part of the training for Miss India
  contestants.
• Teachers in a school in Basel, Switzerland get
  paid vacation to do AOL course.
• Sudarshan Kriya has been acknowledged by All
  India Institute of Medical Sciences based on its
  medical research
• More than 50 Population of Mangolia has done the
  part-1 course of AOL.
• Medical Facts could be seen
• http//www.artoflivingmedia.org/2009/09/another-to
  ol-to-fight-anxiety-and.html
• http//gurukripa.wordpress.com/interesting-facts-a
  bout-the-art-of-living-course/
• http//www.liebertonline.com/doi/abs/10.1089/10762
  80041580323?cookieSet1journalCodeact

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Then what are you waiting for..?
You too can have PEACE of MIND
You too can enjoy the BEAUTY of this CREATION.
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Contribution

• Rs. 1500/- per person.
• This contribution is utilized by VVKI Trust for
  various SEWA projects being run in the country
  for under-privileged People.
• Ask your teacher, during the course, to know more
  about the programs run by VVKI Trust of Art of
  Living.

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Registration

• Download Part-1 form from http//www.artoflivinggu
  rgaon.org/page_downloads.php
• Fill the form contribution
• Give it to your teacher/ area coordinator.

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For More Information

• Contact
• Ajay Chawla 9811133526
• Or
• Mail at
• info_at_artoflivinggurgaon.org or
• artofliving.gurgaon_at_gmail.com

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THANK YOU
Visit www.artoflivinggurgaon.org