EAT WELL, STAY HEALTHY

1
EAT WELL, STAY HEALTHY

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  ?100
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2
Helping mother

• Help your mother set the table
• With a knife and fork and spoon.
• Help your mother set the table
• Every afternoon.

Help your mother clear the table Take the knife
and spoon. Help your mother clear the
table Morning, night and noon.
3
Seven important things for the good food
Fats (????) make you strong and give you energy.
There are fats in meat, butter, cheese and oil.
Carbohydrates (????????) give you energy. There
are carbohydrates in bread, sugar, potatoes,
pasta and rice.
4
Fibre (?????????) cleans the inside of your
body. There is fibre in nuts, beans and cereals.
Water is important for your blood. It is also
cleans your body from the inside. Drink lots of
water every day!
5
Protein (?????) helps you to grow and gives you
energy. There is protein in meat, fish and milk.
Minerals make your bones and teeth strong. There
are minerals in milk, vegetables, eggs, meat and
cereals.
Vitamins are important for your eyes, skin,
bones, hair and for other parts of your body.
There are 13 types of vitamins (A,B,C...) in many
types of food.
6
Vitamins in all foods

• 1) bread, rice, sugar-
  a) protein
• 2) butter, meat, oil, cheese-
  b) vitamins
• 3) beans, nuts, corn flakes- c)
  carbohydrates
• 4) corn flakes, milk, tomatoes, d)
  fats
• cabbage, eggs, meat-
• 5) milk, fish, meat, cheese-
  e) fibre
• 6) milk, fruits, vegetables,
  f) minerals
• meat, fish

7
Time for audingWhat are they making?

• You need
• 2 cups of flour
• 1 cup of milk
• 1 cup of water
• 1 egg

• You need
• 350g of flour
• 225g of butter
• 100g of sugar
• some salt

8
Questions to the dialogue

• 1. Pat and Ann want to make something. What is
  it?
• 2. Can they make it?
• 3. What can they make?
• 4. Do you like cooking?
• 5. Do you know any recipes? Tell the class,
  please.

9
There is/are Some/any

• bread, cheese, butter, eggs, sugar, fish,
  potatoes, milk, water, salt, orange, oil, meat,
  nuts, cabbage.
• Example There arent any apples, but there is
  some bread.

10
Time to spare

• Make the puzzle and find the key word

V
F
F
M
M
J
N
E
V E G E T A B L E S
F I S H
F R U I T S
M E A T
M I L K
J U I C E
N U T S
E G G S
11
Reading time What do British people like to eat?

• Sweet tooth
• The British have a sweet tooth. That means they
  like eating sweet things like puddings and pies,
  jams biscuits and buns, cakes and rolls.
• For the British, any time is eat-a-sweet time
  tea-break at work, break at school, watching TV
  at home, on a car journey, in the cinema or
  theatre. During holidays like Christmas and
  Easter, and on special days like Mothers Day and
  Valentines Day they eat even more sweet things.

12
Answer the following questions

• 1. What do the words The British have a sweet
  tooth mean?
• 2. What kind of sweet things do you know of?
• 3. What sweet things do you like the most?
• 4. When do the British eat cakes, biscuits and
  other sweets?
• 5. Are sweet things good for childrens health?
  Why?
• 6. What are the special days in your family when
  you eat a lot of sweet things?
• 7. What do you usually eat in such days?

13
A healthy menu for a day (use 7 important things)
14
HomeworkThe recipe of Pancakes

• You need 2 cups of flour, 1 cup of milk, 1 cup
  of water,
• 1 egg
• Mix everything together.
• Cook the pancakes on both sides.
• Put some of the liquid into a frying pan.
• Delicious with jam or honey.
• The recipe of shortbread biscuits
• You need 350g of flour, 225g of butter, 100g of
  sugar,
• some salt
• Mix everything together.
• Put into a cooking tin.
• Put it into the oven at 170 0C for one hour.
• Cut it into pieces. Delicious with a glass of
  milk.