1. INATTENTIVE CHANTING

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1. INATTENTIVE CHANTING

1. PROBLEM
2. CAUSE
3. SYMPTOMS
4. EFFECTS
5. SOLUTION
6. APPLICATION

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2. PROBLEM
HOW BRAINWAVES CONTROL US
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3. TYPES OF BRAINWAVES

1. BETA
2. SMR (Sensory Motor Rhythm)
3. ALPHA
4. THETA
5. DELTA

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4. RANGE (Megahertz)
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5. BRAINWAVES

• PRINCIPLES OF REINFORCEMENT
• CONSEQUENCES OF REINFORCEMENT
• IMBALANCE
• ESCAPISM
• PERVERTED VISION
• FUTURE DECIDED

ASSOCIATION FRIENDSHIP
PRESENT LIFE
FUTURE LIFE
BRAINWAVE
PROFESSION
CONCLUSION JIVA IS BOUND
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4. BETA
RANGE 16-25 MHZJOBS SECY. OR OFFICE WORKERS-
ATTENTIVE / DETAILS / THOROUGH / LESS
MISTAKEFUNCTION 1. FOCUSING ABILITY 2.
ATTENTIVENESS
CAUSE OF INATTENTION

1. PRODUCTION OF LOW BETA
2. SMR LACKING

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5. SMR
RANGE 12-16 MHZJOBS SPORTSMANFUNCTION
HELP PEOPLE BE ACTIVE, OUTGOING, LIVELY
LOW AMPLITUDE SMR INDICATES HIGH CHANCE FOR
DEPRESSION HIGH AMPLITUDE SMR INDICATES HIGH
CHANCE FOR ACTIVITY MOVEMENT
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6. ALPHA
RANGE 8-12 MHZJOBS GARDENING, PROF. WITH LESS
CHALLENGING PARA.FUNCTION RELAXED, HAPPY,
PEACEFUL
MINI REJUVENATION HARMONY WITH FQRS. OF MOTHER
EARTH
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MYTH OF MODERN SCIENCE- ALPHA IS CAUSE OF
RELAXATION

• REALITY
• ALPHA IS SYMPTOM OF RELAXATION
• WARNING
• NOT BECOME OFFICIAL MEDITATORS
• ALPHA IS NOT OUR GOAL
• ATTAIN BALANCED LIFESTYLE TO HELP US IN OVERALL
  ENDEAVOR TO BECOME SERVANTS OF GOD

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5. THETA
RANGE 4-8 MHZ
JOBS CREATIVE, ARTISTIC WORKS
FUNCTION
1. STORING LEARNT ACTIVITIES / DATA 2. FASTER IN
THINKING THAN BETA AS PROCESS CHUNKS OF INFO AT
TIME. MAKE MORE MISTAKES AS JUMP TO CONCLUSIONS
MISS DETAILS IN HASTE.
SYMPTOMS

1. INTERNAL THINKING
2. INATTENTION DAY DREAMING
3. PROBLEM INTEGRATING WITH SOCIETY, QUITE
   WITHDRAWN
4. THINK WITH RIGHT BRAIN

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BETA LATERAL PROCESSING
THETA PARALLEL PROCESSING
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CONCLUSION

1. CAUSE OF EXPERTISE PRODUCTION OF PARTICULAR
   FREQUENCY BRAINWAVE
2. PRINCIPLES OF COUNTER PARTS

FOCUS EXTERNALLY - BETA MOVEMENTS - SMR THINK
ACT QUICKLY - HIGH BETA
THETA - INTERNALLY ALPHA - RELAX STILL DELTA -
DEEP SLEEP
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STIMULATES MORE OF SAME FREQUENCY
LOCK IN CYCLE
HIGH AMPLITUDE
COUNTER ART SUPPRESSED
PHYSICAL DEFECT APPEARS
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PRINCIPLE OF BALANCE VS. IMBALANCE (O VS. B)

• DO THINGS YOU DO NOT LIKE TO DO TILL YOU DO NOT
  MIND DOING THINGS
• BALANCE RISE TO GOODNESS

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CONCLUSION MEANING OF REAL RELATIONSHIP ASSIST
IN KC
HOW IMBALANCE OF BRAINWAVES MANIFEST IN OUR
RELATIONS
INTERNAL
SEARCH FOR BALANCE
HOLYNAME
IMBALANCE
UNHAPPINESS
TAPASYA
EXTERNAL
CHANGE EACH OTHER TO BECOME LIKE THEMSELVES
PARTNER WITH OPPOSITE QUALITIES
NO LONGER ATTRACTIVE
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CAUSE
1. PRINCIPLES OF INFORMATION PROCESSING
RETRIEVE
INTRICATE FILING SYSTEM
PROCESS STORE
INFORMATION
ACCESS
2. HOW THE BRAIN WAVES AFFECT INFORMATION
PROCESSING ?
SEARCHING THRU SUBCONSCIOUS THETA RELAXING -
ALPHA ATTENTIVE APPLICATION - SMR INFORMATION
IN CONTEXT - BETA
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3. WHAT IS SLEEP ?
WHEN INFORMATION PROCESSING SHUTS DOWN
DEEP CYCLE
SLEEP CYCLE
ACTIVE
THETA (Dream)
ALPHA (Relax)
DELTA (Rejuven.)
SMR
BETA
WAKENING UP CYCLE
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4. WHAT IS CONNECTION BETWEEN BRAINWAVES
INATTENTIVE CHANTING
NATURAL SYSTEM LEAVE WAKING CON. ENTER SLEEP
STATE
ALPHA THETA PRODUCED
EYES CLOSED
RELAX, PEACEFUL, SLEEPY
FREQUENT ENTRY INTO SUCH A STATE NORMAL
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4. WHAT IS CONNECTION BETWEEN BRAINWAVES
INATTENTIVE CHANTING
INFO. FROM EXTERNAL CON. REALITY
EXCITEMENT DUE TO OVER PROD OF BETA
EYES OPEN
ALPHA, THETA (TAMO)
OVER PRODUCTION OF
INATTENTIVE CHANTING
BETA, SMR (RAJO GUNA)
ATTENTIVE CHANTING PRODUCES BALANCE HARMONY
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WARNING Take responsibility for offences, Do
not blame God or Holy name for reaction of
offence.
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SYMPTOMS

1. Viksepa or Distraction
2. Audasinya or Apathy
3. Jadya or Laziness

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INATTENTION NEGLIGENCE FIRED FROM JOB
A
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Viksepa or Distraction

• SYMPTOM
• MORNING
• Negligence
• Looking around
• Gazing at pictures
• Walking around
• Window shopping
• Contemplates sense objects
• Discusses Prajalpa

• DAY
• Unfinished rounds
• Hand in bead bag driving, calling, typing,
  working
• Mind roams free and Krishna leaves meditation ..

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CAUSE

• OVERPRODUCTION OF BETA MAKES ONE ATTRACTED TO
  MATERIAL OBJECTS
• BETA CAUSES OVERACTIVE MIND
• ATTRACTION FOR WEALTH, WOMEN, POSITION SUCCESS

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REMEDY

1. DRIVE OUT UNWANTED DESIRES
2. FOLLOW RULES OF VAISHNAVA ETIQUETTE
3. STUDY 26 QUALITIES OF VAISHNAVA
4. BENEFIT FROM INSIGHT INTO DEVOTEE RELATIONS.
5. FOLLOW EKADASHI VRATA WITH SPIRITUAL FERVOR
6. GIVE UP DESIRES TO INCREASE NUMBER OF ROUNDS FOR
   RESPECT
7. PRAYER

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Audasinya or Apathy

• SYMPTOM
• Speculates internally
• Plotting Scheming
  (Good Old Days Future)
• 30 Minutes pass Notices
• Mind strong, I am weak
• Gives up fight
• Resigns to chant irrespective of what mind doing
• Somehow finishes rounds
• Resigns to chanting in compromised position.

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CAUSE

• BRAIN PRODUCES ALPHA IN LARGE QUANTITIES

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REMEDY

1. CHANT IN ASSOCIATION OF DEVOTEES INSPIRATION
   DETACHMENT
2. VISIT TO HOLY DHAMA
3. CHANTING IN SOLITUDE BHAKTI VINOD THAKUR

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Jadya or Laziness

• SYMPTOM
• Stop chanting
• Chant with Murky Mind
• Sleeping during chanting
• Stop chanting for sleeping

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CAUSE

1. DECREASE IN BETA AND INCREASE IN ALPHA THETA

WINDOW CYCLE
EYES CLOSED
PEACEFUL RELAX
ALPHA
REPEAT OF SAME CYCLE
THETA
NEXT DAY CLOSES EYE BODY REMEMBERS PREV. DAY
IMAGES CL. SWOON
OVERPRODUCTION OF THETA
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CAUSE

1. BODY TRAINED INCORRECTLY BODY REMEMBERS ACT OF
   EYES CLOSE
2. VICTIM OF COVERING POWER INHERENT IN THETA
3. LACK OF TRAINING, DETERMINATION, SINCERITY AND
   STRENGTH

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REMEDY

1. CHANTING WITH DEVOTEES WHO ARE ENTHUSIASTIC IN
   CHANTING
2. DETERMINATION NOT TO SLEEP OPEN EYES IN DANGER
3. COLD AIR, COLD WATER

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CONCLUSION

• 2 MAIN CAUSES OF PROGRESS
• ATTENTIVE CHANTING
• ATTENTIVE DEALINGS

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EFFECTS OF INATTENTIVE CHANTING
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Viksepa Distraction

1. Gross Sex
2. Subtle Sex
3. Ignores Lord
4. Ignores Devotees warning

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Audasinya Apathy

1. Illusion My chanting is alright.
2. Self Righteous No one has right to point out my
   chanting, seva, sadhana.
3. Superiority complex Other devotees lower than
   me.
4. Indifference To service chanting.
5. Rebellious My view of reality is correct
   disregard for hierarchical structure as he has
   seen power of authority misused.
6. COVERED DISCRIMINATION Cant define right from
   wrong

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CONCLUSION

1. Symptoms slower to be seen thru the passionate
   man who leaves Krishna for Maya
2. Peaceful cool devotee apathetic to holy name is
   mad for Leaving Krishna.

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Jadya Laziness

1. INERTIA Closes eyes mind wanders produces
   alpha theta.
2. Oblivious To others as watch him sleep in Japa
   SB Class
3. LAZINESS - In devotional attitude
4. IMPERVIOUS To peoples advice service levels
   bare minimum
5. JUSTIFICATION Of his actions and comfortable
   about his situation.

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DETRIMENTAL EFFECTS OF EXCESS THETA PRODUCTION

• INTROVERSION
• REJECTION OF AUTHORITY
• DYSFUNCTIONAL, MADNESS, SCHIZOPHRENIC BEHAVIOR

• ATTENTION DEFICIT DISORDER
• FORGETFULNESS
• SHORT TEMPER

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PROBLEM OF SPACED OUT

• ABSENT MINDED NESS LACK OF BETA EXCESS OF
  THETA BECAUSE OF INATTENTIVE JAPA
• AFTER LIFE OF THETA AFFECTS DAYTIME ACTIONS
• CRASHED CARS, UNMANAGEABLE CRAZY DEVOTEES.

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SOLUTION

1. Srila Prabhupada on Holyname
2. Meaning of Holyname
3. Effects of Holyname
4. Holyname is Yugadharma

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SOLUTIONAPPLICATION
JAPA MEDITATION TECHNIQUES
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1. SHELTER SURRENDER
kåñëa-näma-sudhä koriyä pän, juräo
bhakativinoda-präë, näma binä kichu nähiko
äro, caudda-bhuvana-mäjhe
änukülyasya saìkalpaù ..
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TAKE A VOW

• I WILL ACCEPT THOSE PEOPLE, PLACES, ACTIONS,
  THOUGHTS, DESIRES AND FEELINGS THAT ARE CONDUCIVE
  TO CHANTING Çuddha-näma
• AND I WILL REJECT EVERYTHING OPPOSED TO IT.

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2. ATTITUDE TO ATTRACT THE ALL ATTRACTIVE
golokera prema-dhana, hari-näma-saìkértana, rati
nä janmila kene täya
ATTITUDE CONSISTS OF

1. MOOD HUMILITY
2. MENTALITY SELFLESS SERVICE
3. APPROACH SURRENDER, SUBMISSIVE
4. MINDSET BEGGAR

GUN BLANKS
A
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3. EIGHT RULES FOR BETTER JAPA

• INITIAL PREPARATION Vow, Waking up, Bathing,
  Kirtana etc.
• TIME, PLACE, MIND Early, Temple, Prayerful
• CHANTING TECHNIQUES
• Posture
• Pace
• Pronunciation
• CONCENTRATION Listen to mantra

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• CONTROL MIND
• Stay awake, shout, walk, splash, exercise
• Power of Now
• No Things to Do List
• ABSORB 4 QUALITIES
• Humility
• Pridelessness
• Tolerance
• Respect for all
• MEDITATION On meaning of Holyname
• MOOD Cry for Krishna with repentant heart

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4. CHANT IN ASSOCIATION OF DEVOTEES
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5. INCREASING DETERMINATION VOW OF 1-4-16-64

• TENDENCY OF KALIYUGA MIND
• Lazy
• Want to quite without even trying
• No immediate success, Mind will, Back stammer and
  whimper
• I cant do it, I Quit
• CHALLENGES IN KALIYUGA
• Steady Job
• Maintaining Relationship
• Fasting on Ekadashi
• Finishing Rounds

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STEPS TO INCREASE DETERMINATION

• CONSTANT PRACTICE AND DETACHMENT
• DETERMINATION TO COMPLETE A TASK REQUIRES
• Mental Concentration
• Endeavor
• Surrender
• Mercy of Lord
• ACHIEVING SUCCESS IN DETERMINED ACTS NOURISHES
  DETERMINATION AND ENTHUSES ONE TO UNDERTAKE MORE
  DIFFICULT DUTIES.
• DETERMINATION, BEING MENTAL POWER, BECOMES
  STRONGER BY PRACTICE
• VOW OF 1-4-16-64

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6. JAPA VARIETY

1. Mänasic
2. Upäàçu
3. Väcika

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7. FIVE A s IN CHANTING

1. ATTRACTION
2. ATTENTION
3. One thing at time
4. Depends on attraction
5. ABSORPTION
6. Obsess
7. Fully occupy
8. Saturate mind in something
9. ATTACHMENT To hear chant
10. AFFECTION - Fond feelings, devotion love

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kabe ha'be bolo se-dina ämär aparädha ghuci',
çuddha näme ruci, kåpä-bale ha'be hådoye saïcär
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8. THREE Ms

1. METHOD
2. Posture
3. Time
4. Place
5. Pronunciation
6. Avoiding offences
7. MOOD
8. Combines thinking and feeling
9. Cry out for Krishna in mood separation
10. MELLOW
11. Advanced stage
12. Holyname combines with mellow
13. Manasi Seva

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Hare Kåñëa Hare Kåñëa Kåñëa Kåñëa Hare Hare Hare
Räma Hare Räma Räma Räma Hare Hare
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Thank You Very Much !!!
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