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Blank Jeopardy

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Mental Health 100 What is mental Health? The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in ... – PowerPoint PPT presentation

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Title: Blank Jeopardy


1
Welcome
to
Mental Health Jeopardy!
2
Mental Health
Personality Personal Identity
Emotions
Stress
Mental Disorders
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3
Mental Health 100
  • What is mental Health?

4
  • The ability to accept yourself and others, adapt
    to and manage emotions, and deal with the demands
    and challenges you meet in life.

5
Mental Health 200
  • What are the five Characteristics of mental
    health?

6
  • Sense of belonging
  • Sense of purpose
  • Positive outlook
  • Autonomy
  • Positive Self Esteem

7
Mental Health 300
  • Give an example of each of the five mental health
    characteristics?

8
  • Sense of belonging
  • Sense of purpose
  • Positive outlook
  • Autonomy
  • Positive Self Esteem
  • Answers will vary.

9
Mental Health 400
  • What are the five levels of Maslows Hierarchy of
    Needs?

10
  • Level 5- Reaching Potential
  • Level 4- Feeling recognized
  • Level 3- Belonging
  • Level 2- Safety
  • Level 1- Physical

11
Mental Health 500
  • What is
  • Self-actualization?

12
  • Striving to reach your potential.

13
Personality Personal Identity 100
What is Personality?
14
A set of characteristics that make you who you
are.
15
Personality Personal Identity 200
  • What are the two influences on your personality?

16
  • Heredity
  • Environment

17
Personality Personal Identity 300
  • What does personal identity consists of?

18
  • Interest
  • Likes and dislikes
  • Talents and abilities
  • Values and beliefs
  • Goals

19
Personality Personal Identity 400
  • What are developmental assets?

20
  • Building Blocks of development that help young
    people grow up as healthy, caring, and
    responsible individuals.

21
Personality Personal Identity 500
  • What are three strategies for building a positive
    identity?

22
  • Recognize your strengths and Weaknesses
  • Demonstrate Positive Values
  • Develop a purpose in your life
  • Form Meaningful Relationships
  • Contribute to the community
  • Avoid Unhealthful Risk Behaviors

23
Emotions 100
  • What in your body causes emotions?

24
  • Hormones

25
Emotions 200
  • Name this emotion
  • Normal reaction to difficult events in life.

26
  • Sadness

27
Emotions 300
  • What are Defense Mechanisms?

28
  • Mental process that protect individuals from
    strong or stressful emotions and situations.

29
Emotions 400
  • Name three common defense mechanisms and an
    example of each?

30
  • Compensation
  • Denial
  • Idealization
  • Projection
  • Rationalization
  • Regression
  • Repression
  • Sublimination

31
Emotions 500
  • What are three different common defense
    mechanisms and an example of each?

32
  • Compensation
  • Denial
  • Idealization
  • Projection
  • Rationalization
  • Regression
  • Repression
  • Sublimination

33
Stress 100
  • What are two physical and two emotional effects
    of stress?

34
  • Physical
  • Headache
  • Asthma
  • High blood pressure
  • Weakened immune system
  • Emotional
  • Difficulty concentrating
  • Mood swings
  • Risk of substance abuse

35
Stress 200
  • What are the three stages of the stress response?

36
  • Three stages of the stress response
  • AKA fight or flight
  • Alarm
  • Resistance
  • Fatigue

37
Stress 300
  • What are four ways to Control stress?

38
  • Controlling stress
  • After you have the stress
  • Physical activity
  • Support
  • Hobby or activity to relax
  • Not using tobacco alcohol and other drugs

39
Stress 400
  • What are four ways to Manage stress?

40
  • Managing Stress
  • Before you have stress
  • Plan ahead
  • Get sleep
  • Physical activity
  • Nutritious meals

41
Stress 500
  • What is anything that causes stress and what are
    the five categories?

42
  • Stressor cause stress
  • Five Categories
  • Biological
  • Environmental
  • Cognitive or thinking
  • Personal behavior
  • Life situation

43
Mental Disorders 100
  • What are the two classifications of mental
    disorders and define them?

44
  • Organic caused by a physical illness or an
    injury that affects the brain.
  • Functional caused by psychological and does not
    involve brain damage.

45
Mental Disorders 200
  • Name the four main types of anxiety disorders?

46
  • Phobia
  • OCD
  • Panic Disorder
  • Post-traumatic stress syndrome

47
Mental Disorders 300
  • What are the three eating disorders we talked
    about?

48
  • Anorexia
  • Bulimia
  • Binge Eating

49
Mental Disorders 400
  • What is the body type of someone with an eating
    disorder?

50
  • Any body size

51
Mental Disorders 500
  • What are two symptoms and two misconceptions of
    people with schizophrenia?

52
  • Symptoms
  • Delusions
  • Hallucinations
  • Thought disorders
  • Misconceptions
  • Split personalities
  • Violent
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