Is Muscle Blaze Whey Protein is good as a Supplement to Gain Muscle

1
Should I choose Muscle Blaze Whey Protein as a
Supplement to Gain Muscle

• Muscle Blaze is one of the popular brands of whey
  protein. The other brands are ON Gold Standard
  Whey Protein, Oziva Whey Protein, NutraBay,
  MyProtein, etc. Muscle Blaze has different types
  of protein supplements such as flavoured
  (chocolate), and unflavoured. It is always a good
  idea to look at the objective data facts about a
  product instead of reviews. Let us look at two
  supplements below. You can also compare different
  products on a product comparison site like
  Wikisheets.

2
MuscleBlaze Raw Whey Isolate

1. It has a serving size of 30g and it has 27g
   protein and 5.9g BCAA.
2. The main ingredient is Whey Isolate.
3. The product authenticity can be found through the
   website of the brand.
4. The unflavoured version doesnt have any
   artificial colours and flavours. It also doesnt
   contain any artificial sweeteners.
5. The price of a 2.2 lb pouch is Rs. 1599.

3
MuscleBlaze 80 Raw Whey Protein Supplement
Powder

1. It has a serving size of 30g with 24g protein and
   5.2g BCAA.
2. It has 4.2 g glutamic acid.
3. Its ingredients are Whey Concentrate and
   Digestive Enzymes (Bromelain and Papain).
4. It doesnt include any artificial colours or
   flavours.
5. The price of a 2.2 lb pouch is Rs. 1399.

4
Some Factors to Look at While Buying Any Whey
Protein Supplements

1. Lactose Intolerance If you are lactose
   intolerant, then avoid whey protein as it is made
   from milk. You can go for other options like
   rice, quinoa, pea protein.
2. Artificial Sweeteners Many products add
   artificial sweeteners that are not safe in the
   long run. It is best to avoid them.
3. Flavoured Options They tend to contain more
   additives natural or artificial flavours and
   colors. Unflavoured ones are cleaner.
4. Your Diet Check the amount of protein your diet
   contains. There are many natural sources of
   proteins such as egg, veges, paneer, dal, meat,
   soy, etc. You can include them in your diet
   instead of just relying on supplements.
5. Your Exercise Routine Based on how much exercise
   you include daily, you can calculate your daily
   protein requirements. People who dont exercise
   much dont need as much protein as those who need.