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ANGER MANAGEMENT WHAT IS ANGER? An emotional state. Varies in intensity A coping mechanism. How you deal with events that threaten the body, self-esteem or values.
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I've just sent a letter inviting the Dalai Lama to Kansas City to help with interfaith peace and reconciliation dialogue, which is being hand-carried along with others by a Missouri delegation to Dharamsala, India, where he lives. Seems to me that public discussion about body cameras and technology ain't gonna quite do it regarding endemic racism and brutality in our system, conditioned by fear, aggression, and inequality.
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Using Humor 'Silly humor' can help defuse rage in a number of ways. ... lot of the edge off your fury; and humor can always be relied on to help unknot ...
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