Get Fit for Skiing

1
Get Fit For Skiing!!!!!!!!!! Ski season is
looming .. this year wouldnt it be great to be
able to stay on the piste all day without getting
sore knees or being worn out? We are running
specific personalised courses designed to keep
you on the slopes for longer by improving your
strength and endurance. Run by fitness advisers
who train not only top level international
athletes but also normal everyday people, and all
from professional sporting backgrounds
themselves. The first course starts from 16th
October 2006 and will be run in various formats
depending on desired results and intensity
through to April 2007. The course will consist of
12 sessions run in 3 progressive stages
addressing ski specific fitness, energy resources
and core stability. Courses are based from
Winchester College and the price is 250. It is
a shame to pay the expense for a holiday,
clothing kit, lift passes, and then not be able
to walk after 3 days due to lack of fitness
so train yourself and get fit to really enjoy
your passion and your holiday! Get in quick
because numbers are limited with only 6 people
per class. Closing date for first course is 10th
October.
Get Fit for Skiing

For further information please contact Emma
Westmacott 07748560077 emmawestmacott_at_compuserve.
com