LAKER FOOTBALL

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LAKER FOOTBALL
running back progression
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LAKER FOOTBALL

• Running Back Position Characteristics
• Good Vision, Quick, and
• Coachable.
• Base Fundamentals
• Stance
• Secure Ball
• Receive Ball
• Running Mechanics
• Running Skills/Strength
• Blocking

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RB FIT TECHNIQUE Helmet Play side Number, neck
bowed and eyes up. Hands Between Numbers, Palms
on the shirt, elbows in tight. Shoulder against
defender. Stance bent knees deliver the blow low
and explode upwards.
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RB FIT TECHNIQUE Helmet Play side Number, neck
bowed and eyes up. Hands Between Numbers, Palms
on the shirt, elbows in tight. Shoulder against
defender. Stance bent knees deliver the blow low
and explode upwards.
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7th and 8th Grade
LAKER FOOTBALL
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LAKER FOOTBALL

• Position Characteristics
• Confident, Wants the ball, Good Vision, Quick,
• Coachable.
• Base Fundamentals
• Stance
• Secure Ball
• Receive Ball
• Running Mechanics
• Running Skills/Strength
• Blocking

• Laker Offensive Drills
• Inside/Outside Drill
• Read Drills Inside/Outside/Force
• Counter Drill
• Power Drill
• Screen Drill

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RB FIT TECHNIQUE Helmet Play side Number, neck
bowed and eyes up. Hands Between Numbers, Palms
on the shirt, elbows in tight. Shoulder against
defender. Stance bent knees deliver the blow low
and explode upwards.
RB PASS PRO FIT TECHNIQUE Helmet Play side
Number, neck bowed and eyes up. Hands Between
Numbers, Palms on the shirt, elbows in
tight. Deliver repeated blows between the
numbers. Stance bent knees, wide base and
shuffle the feet.
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