INTERMEDIATE 1 BIOLOGY

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INTERMEDIATE 1 BIOLOGY
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UNIT 1 HEALTH AND TECHNOLOGY
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WHAT IS HEALTH AND TECHNOLOGY?

• LESSON 1 We will look at what health means, the
  health triangle and the importance of a healthy
  lifestyle.

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The meaning of health

• Health doesnt just mean not being ill.
• It means physical, mental and social well being.

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The Health Triangle (1)

• Physical health means the health of the body
• Mental health means the health of the mind.
• Social health means forming good relationships.

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The Health Triangle (2)

• If you take any of these away - the triangle
  collapses

Physical
Social
Mental
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The Health Triangle (3)

• To see an example of how physical, social and
  mental health are all linked, click here. Then
  follow the slide show.

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A healthy lifestyle - to stop the health triangle
collapsing!

• A balanced diet
• Regular exercise
• Healthy activities
• Relaxation
• Cut out harmful activities like smoking