5 Ways to Bliss Out your Yoga practice

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5 Ways to Bliss Out your Yoga practice
MOTHER NATURE Connecting with nature just feels
GOOD! Exposure to nature makes you feel better
emotionally, reduces blood pressure, and the
production of stress hormones. Yoga Mat
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Take your practice to the beach or the park. Hike
that booty up to your favorite spot and unleash
yourself there. Take it to your backyard, patio
or balcony. Anything that gets those lungs
filled with fresh air and your senses
quieted. ONE ON ONE
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Individualizing each yoga experience to meet the
needs of the student is priceless. Private
Sessions get you quicker to your goals, are
tailored to your bodies needs, and will set the
foundation for a confident practice.
GOOD MORNING SUNSHINE!
Expert yogis believe that starting your day with
an early yoga practice will fill you with energy
and provide you with mind and body strength.
Added bonus of an early bird is productivity and
an overall sense of happiness and wellbeing, plus
the worm. TWICE THE FUN Be it lover a friend or
family, partner yoga is a great way to guide us
deeper into our poses and bond with one another.
It can increase our awareness of our
relationships, teach us to trust and communicate
and it can give us a good laugh.
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BE UNIQUE (with your mat) You were born unique on
purpose, so why not show that to the world.
Beautifully bold designed yoga mats are a great
way to set you apart from the rest. Adding more
individuality, personality and expression to
your practice.