Limit the Intake of these Foods that can Stain your Teeth

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Limit the Intake of these Foods that Can Stain
Your Teeth
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Foods that can Stain Your Teeth

• Do your teeth look dull? Are you looking to get
  professional teeth whitening treatments from your
  dentist? 
• Before you schedule a dental consultation, think
  about your daily habits that can be contributing
  to the discoloration.
• Did you know that your food and beverage choices
  can impact the appearance of your teeth and your
  smile? 

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• Here are Some Foods that can Stain the Teeth and
• Which You Might Want to Limit Your Intake of

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Coffee and Tea

• They may be liquids, but they can still stain the
  teeth when they linger long on their surfaces.
• Notice how these well-loved beverages stain mugs
  when theyre left behind for an extended period?
  The same can happen to the teeth. 
• Make it a habit to drink water or rinse your
  mouth with plain water after indulging in a
  serving of your favorite coffee or tea. 

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Pigmented Sauces

• Tomato and curry sauce makes for a savory meal.
• But having too much of them and forgetting to
  clean your mouth afterward can take a toll on
  your pearly whites.
• Deep-pigmented sauces can cause teeth
  discoloration. Theres nothing wrong with
  enjoying your favorite saucy dishes, but remember
  to brush at least twice daily, especially before
  bedtime.

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Berries And Other Fruits

• Vibrant-colored fruits, such as berries, can also
  cause teeth staining. Theyre healthy, so you
  need not take them out of your diet.
• But be sure to look after your smile as well. Try
  pale fruits, such as grapes, as theyre less
  likely to discolor teeth.
• Drink plenty of water and include flossing in
  your daily dental care routine. 

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Carbonated Beverages

• Sodas also leave stains behind. The acids in them
  can also cause the enamel to break down faster
  and lead to sensitivity and darker tooth color.
• Reduce your intake of carbonated beverages and
  consider drinking from a straw to reduce direct
  exposure to your teeth.
• Try drinking water after drinking any carbonated
  beverages to avoid any stains from your teeth.

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• Keeping your smile in good shape involves paying
  more attention to your daily habits.
• Seeing your dental team for regular checkups and
  hygiene cleanings can also help you maintain a
  brighter, healthier set of teeth.

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Check These Out!

• Generations Dental offers a variety of dental
  services to help transform your experience into
  something pleasant and worthwhile.
• Our main goal is for you to leave our dental
  office with a healthy mouth, excited about your
  experience, and looking forward to the next visit
  with a smile.
• For more details about family dentist grande
  prairie
• Check out https//generationsdental.ca