Recipe for healthy snacks for diabetics

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ERODE DIABETES FOUNDATION

• Presents...

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Recipe for healthy snacks for diabetics

• After finding that you have diabetes, you will
  undoubtedly have to stick to the dietary
  restrictions for better diabetes management.
• Sometimes your taste buds will take control of
  you, tempting you to search for unhealthy snack
  options.
• Dont worry here we provide you with some recipes
  for healthy snacks for diabetics to overcome all
  your cravings.

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Ingredients

• 2 medium-sized zucchinis or sweet potatoes (or a
  mix of both)
• 1-2 teaspoons olive oil
• Salt and pepper to taste
• Optional seasonings paprika, garlic powder, or
  cayenne pepper for added flavour

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Instructions

• Preheat your oven to 375F (190C).
• Wash and peel (if desired) the zucchini and sweet
  potatoes. Slice them thinly and uniformly, either
  by hand or using a mandoline slicer.
• Place the sliced vegetables in a bowl and drizzle
  with a small amount of olive oil. Toss to coat
  the slices evenly, using just enough oil to
  lightly cover them.
• Season the slices with a pinch of salt, pepper,
  and any optional seasonings of your choice.
• Arrange the seasoned vegetable slices in a single
  layer on a baking sheet lined with parchment
  paper or a silicone baking mat. Moreover, make
  sure they don't overlap.
• Bake in the preheated oven for about 15-20
  minutes, or until the chips are golden and crisp.
  And to prevent burning, keep a watch on them.
• Once done, remove the chips from the oven and let
  them cool for a few minutes before serving.

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Thank you

• https//www.erodediabetesfoundation.org/blog/
• contact 9789494299
• https//www.erodediabetesfoundation.org/recipe-for
  -healthy-snacks-for-diabetics/