The truth about Metabolism!

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Uyir Organic Presents
THE TRUTH ABOUT METABOLISM!
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01.
INTRODUCTION
02.
TWO IMPORTANT ELEMENTS OF METABOLISM
03.
WEIGHT AND METABOLISM
04.
EXAMINING PHYSICAL ACTIVITY AND METABOLISM
METABOLISM IN THE HUMAN BODY
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METABOLISM IN THE HUMAN BODY

• The mechanism through which the body transforms
  what we consume into energy is known as
  metabolism. Calories from meals and drinks are
  mixed with oxygen in this intricate process to
  generate the energy that the body requires to
  operate.
• Incorporate a minimum of 30 minutes of physical
  exercise in your everyday regimen as a baseline
  objective. If you desire to reduce weight or
  achieve certain fitness objectives, you might
  require to raise the amount of time you devote to
  exercising.

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