5 Home remedies for swollen gums

1
5 Home remedies for swollen gums
www.dentspa.in
2
INTRODUCTION
Swollen gums are very annoying and, at the same
time, painful. They might be tender, red in
colour, and even bleed during brushing and
flossing. Much as professional dental care is
essential, there are many home remedies to help
alleviate swelling in your gums. This blog
explores some of the most effective home remedies
to relieve swollen gums and shares some valuable
tips on maintaining optimal oral health.
3
1. Saltwater Rinse
A saltwater rinse is among the most accessible
and successful home treatments for sore gums.
Salts natural antibacterial properties help
reduce swelling while cleaning out bacteria in
the mouth, allowing it to heal sore gums.
How to Use

• Add a ½ teaspoon of salt to a glass of warm
  water.
• After swirling the mixture in your mouth for 30
  seconds, spit it out.
• Repeat two to three times a day, particularly
  after meals.

Why It Works
The salt helps draw out infection and reduce
inflammation, while the warm water calms
irritated gum tissue. When used regularly against
bacterial buildup, this saltwater rinse is
effective in prevention and allows healing.
4
2. Hydrogen Peroxide Rinse
Hydrogen peroxide is an antiseptic that kills
bacteria, reduces plaque, and decreases gum
swelling. A diluted hydrogen peroxide rinse can
be an efficient treatment for swollen gums.
How to Use

• Mix 3 percent hydrogen peroxide with water in
  equal quantities.
• Swirl around the solution in your mouth for 30
  seconds, avoiding accidental swallowing.
• Discharge the solution and rinse your mouth
  thoroughly with plain water to spit it out again.
• Utilise this remedy two or three times every week.

Why It Works
Hydrogen peroxide decreases the count of bacteria
in the mouth, thus reducing the potential risks
for infection in the gums and swelling. It also
whitens the teeth, which is an added advantage in
oral hygiene.
5
3. Aloe Vera Gel
Since aloe vera is known for its soothing effect
and is used to heal many wounds, applying this
gel to puffy gums would help reduce swelling,
alleviate discomfort, and quicken the healing
process.
How to Use

• Apply a thin layer of pure aloe vera gel to the
  puffy gums directly.
• Massage the gel into the gums with your fingers.
• Leave it on for some minutes, then rinse with
  water.
• Repeat this twice a day.

Why It Works
Aloe vera is anti-inflammatory and reduces
swelling in the gums, which in turn relieves
associated pain. It promotes the healing of gum
tissue and is an antibacterial agent against
microbiota.
6
4. Turmeric Paste
Turmeric has potent anti-inflammatory and
antibacterial properties. Due to its excellent
healing ability, it has been used in traditional
medicine for hundreds of years. Turmeric paste
massaged on a swollen gum can reduce swelling and
even cure infections.
How to Use

• Mix ½ teaspoon of turmeric powder with a few
  drops of water to form a paste.
• Apply directly to the puffy gums.
• Leave it on for 10-15 minutes, and then wash your
  mouth with water.
• Take one dose daily until this remedy has reduced
  the swelling.

Why It Works
Curcumin is one of the active compounds in
turmeric and is a very effective
anti-inflammatory agent with potent antimicrobial
properties. It reduces inflamed gums and acts
against bacteria, saving the gums from further
problems.
7
5. Tea Tree Oil Mouthwash
Tea tree oil is an absolute antiseptic with
strong antimicrobial properties. It can help
reduce gum swelling, fight bacterial infections,
and aid in general mouth health. However, use it
cautiously remember never to ingest tea tree oil.
How to Use

• Mix 1-2 drops of tea tree oil into a glass of
  warm water.
• After 30 seconds of swishing it around in your
  mouth, spit it out.
• Lastly, give yourself a simple water rinse.
• Apply this remedy once a day.

Why It Works
The antiseptic properties of tea tree oil can
help kill bacteria in the mouth, reducing the
risk of gum infections and alleviating swellings.
Using a tea tree oil mouthwash will help prevent
gum diseases and maintain healthy gums.
8
Additional Tips for Maintaining Healthy Gums
Other than these home remedies, the first step
towards prevention and treatment of swollen gums
would be some good oral hygiene. Here are some
pointers to maintain the health of your gums
1. Brush and floss Regularly Brush your teeth at
least twice a day and floss daily to remove
plaque and food particles that can cause
irritation and swelling of the gums.
2. Soft-Bristled Brush Your toothbrushs soft
bristles will not irritate your gums further and
will not cause more swelling.
3. Adequate Hydration Adequate hydration
cleanses the mouth of food remains and bacteria,
leaving it with less inflamed gums.
9
Additional Tips for Maintaining Healthy Gums
Other than these home remedies, the first step
towards prevention and treatment of swollen gums
would be some good oral hygiene. Here are some
pointers to maintain the health of your gums
4. Balanced Diet Eat a diet rich in vitamins and
minerals, especially vitamin C, to strengthen the
gums and avoid inflammation.
5. Avoid the Use of Tobacco Products Smoking and
the use of other tobacco products present even
more health factors associated with gum
irritation and gum disease. Your gums will thank
you for breaking the tobacco cycle.
6. Regular Dentist Visits Properly planned
regular visits to your dentist for continued oral
health can spot early signs of possible gum
disease and allow for cleaning to keep gums
healthy.
10
When to See a Dentist
While home remedies may help to some extent in
reducing gum swelling, one should not hesitate to
seek the assistance of a professional if the
condition worsens or continues for a longer
period. Continuous gum swelling can be a sign or
symptom of a severe dental disease, such as gum
disease or abscess, and requires professional
attention. Overall, swollen gums can be quite
painful. Still, with proper care, one may cause
the swelling to go down and bring forth healing
in no time. Practising these home remedies, along
with good oral hygiene, makes maintaining healthy
and pain-free gums easy.
11
Thank you
Dentspa - Dental clinic in Kolhapur
www.dentspa.in
91 99224 34510
dentspa1215_at_gmail.com