Disruption of Circadian Rhythms - PowerPoint PPT Presentation
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Disruption of Circadian Rhythms
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Disruption of Circadian Rhythms. 7am 7pm 7am. Body temp. Melatonin. Onset Insomnia ... Insomnia due to lack of melatonin. Onset insomnia due to body temperature ... – PowerPoint PPT presentation
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Title: Disruption of Circadian Rhythms
1
Disruption of Circadian Rhythms
Onset Insomnia
Termination Insomnia
www.psychlotron.org.uk
7am 7pm 7am
2
Disruption of Circadian Rhythms
Shift change
Insomnia due to lack of melatonin
Onset insomnia due to body temperature
Full adjustment
www.psychlotron.org.uk
7am 7pm 7am
3
Shift Work
- What are the effects?
- Physical health
- Psychological well-being
- Economic consequences
- What can be done?
- Shift arrangements
- Aids to adjustment
www.psychlotron.org.uk
