Title: Vitamin E
1Vitamin E
- Fat soluble compounds, produced by plants to
prevent lipid peroxidation in their cell
membranes and oil droplets - Tocopherols (?, ß, ?, ? )
- Tocotrienols (?, ß, ?, ? )
2Vitamin E natural compounds
3Eight stereochemical isomers of ?-Tocopherol in
synthetic Vitamin E
- Active Inactive
- RRR- SRR-
- RSR- SSR-
- RRS- SRS-
- RSS- SSS-
- Different arrangement of methyl groups in the
side chain starting at chromanol ring -
4Vitamin E units
- 1 IU (International Unit)
- 1 mg all rac-?-tocopheryl acetate 0.67 mg
RRR-?-tocopherol - 1 mg RRR-?-tocopherol 1.49 IU
5Vitamin E activity units
- Used in food tables to calculate total intake
- ?-Tocopherol Equivalent (?-TE)
- mg ?-tocopherol
- (mg ß-tocopherol x 0.5)
- (mg ?-tocopherol x 0.1)
- (mg ?-tocotrienol x 0.3)
- mg ?-tocopherol mg ?-TE x 0.8
-
6Food Sources
o
(1.49 IU/mg)
Major sources are vegetable oils, whole grains,
seeds and nuts.
7Vitamin E Dietary Reference Intakes (2000)
8Vitamin E Tolerable Upper Intake Levels
UL are referring to any form of supplementary of
?-tocopherol, and were set to prevent increased
tendency to hemorrhage.
9Vitamin E Deficiency
- Very rare in normal subjects
- AVED (ataxia and vitamin E deficiency) defect
in ?-TTP gene - Abetalipoproteinemia (inability to produce
chylomicrons, LDL, VLDL) - Cystic fibrosis (defective fat absorption)
- Cholestatic liver disease
10Vitamin E deficiency symptoms
- Primary symptom peripheral neuropathy
(degeneration of large axons in sensory neurons) - Ataxia
- Myopathy
- Hemolysis of RBC in vitro, using hydrogen
peroxide, is indicative of low vitamin E status. - Plasma level lt 600 µg/dL
-
11Absorption and transport of vitamin E
- All forms are absorbed with fat in the intestine,
esters are hydrolyzed - Liver binds only RRR-?-tocopherol to hepatic
?-tocopherol transfer protein (?-TTP) - RRR-?-tocopherol is preferentially secreted by
liver to circulating lipoproteins (VLDL, HDL, LDL)
12Antioxidant Function of Vitamin E
- Vitamin E is a free radical scavenger which
halts the chain reaction of polyunsaturated fatty
acid (PUFA) peroxidation. - Oxidation is caused by highly reactive free
radicals that contain one or more unpaired
electrons and donate an electron (oxidize) to an
electron acceptor. - When PUFA react with free radicals, they form
lipid radicals, which react with molecular oxygen
to form lipid peroxyl radicals . - When vitamin E intecepts a peroxyl radical, a
relatively stable tocopheryl radical is formed.
Vitamin E is regenerated by other antioxidants
(vitamin C, ubiquinols, glutathione).
13Vitamin E Function
Free radicals
Quenched radical
Oxidative damage
14Therapeutic Vitamin E
- Vitamin E may play a limited but significant role
in the prevention or alleviation of certain
diseases - Atherosclerosis (coronary heart disease) by
prevention of LDL oxidation - Cancer (prostate and lung) by prevention of DNA
damage - Cataract by prevention of oxidative damage to
lens proteins - Alzheimers disease (slower progression)
- Tardive dyskinesia (less involuntary movements)
15Vitamin E in Cardiovascular Disease
- Animal studies strongly support the prevention of
CVD by vitamin E - - inhibition of LDL oxidation, of smooth
muscle proliferation, of platelet adhesion and
aggregation - - promotion of prostacyclin (vasodilator) in
endothelium - Epidemiological studies and human intervention
trials were inconclusive
16Adverse effects of high doses of Vitamin E
- Increase in prothrombin time
- Interruption of blood coagulation
- Inhibition of platelet aggregation and adhesion
- Hemorrhage - sepsis and necrotizing enterocolitis
in premature infants, hemorrhagic stroke in adults
17Vitamin K
18Vitamin K sources
- Food sources
- Green leafy vegetables (kale, turnip greens,
spinach, broccoli, cabbage, lettuce), 100 450
µg/100g - Other vegetables and fruits (green beans, peas,
avocados) - Vegetable oils and margarine (50 200 µg/100g)
- Endogenous sources
- Colonic bacteria
- Human milk is very low in vitamin K (2.5 µg/L)
19Vitamin K Dietary Reference Intakes
- Adequate Intake (AI)
- 0 - 6 mo 2 µg
- 7 - 12 mo 2.5 µg
- 1 - 3 y 30 µg
- 4 - 8 y 55 ug
- 9 13 y 60 µg
- 14 -18 y 75 µg
- male gt 18 y 120 µg
- female gt 18 y 90 µg
- No Upper Tolerable Level Intake (UL) was
established because no adverse effects of high
intake were observed.
20Vitamin K Function
Vitamin K is a cofactor of ?-carboxylation of
glutamate in blood clotting factors (prothrombin
Factor II, Factors VII, IX, X) and in bone
protein osteocalcin.
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22ANTICOAGULANTS
Inhibit vitamin K-dependent ?-glutamyl
carboxylase
Prevent recycling of vitamin K epoxide to active
vitamin form
23Vitamin K Deficiency
- Deficiencies are very rare in humans except in
newborns due to - insufficient gut bacteria
- poor placental transport of vitamin K
- low prothrombin synthetic capacity of neonatal
liver - Newborns routinely receive vitamin K injection
(0.5 -1 mg vitamin K) or 2 mg orally, because
human milk is very low in vitamin K (2.5 µg/L). -
- Bleeding episodes may occur in patients with
low vitamin K status on long-term antibiotic
treatment (loss of colonic bacteria).
24Vitamin K Deficiency
GI Bleeding
Hemorrhagic disease of the newborn
25Vitamin K Deficiency
Hemorrhagic disease of the newborn
Subdural hematoma
26Vitamin K Deficiency or Excessive Anticoagulation
Bruising Purpura
27Vitamin D
- A hormone or a vitamin?
- Vitamin D is photosynthesized in skin and
converted by liver and kidneys to its active
form. It is the most important biological
regulator of calcium homeostasis. - Dietary intake of vitamin D precursors is
required when sunlight exposure is limited.
28Acetyl-CoA
Cholesterol
Vitamin DEndogenous Production
UV exposure can be as little as 20 min 3 x per
week
29Vitamin DEndogenous Production
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34Vitamin D units
- 1 IU 0.025 µg cholecalciferol (D3)
- 0.005 µg 25(OH)D
- 1µg cholecalciferol 40 IU
- 1µg 25(OH)D 200 IU
- AI for 0-50 y old 200 IU
- AI for 51-70y old 400 IU
- AI for gt70 y old 600 IU
35Special considerations
- Higher vitamin D intake (25 µg/day) may be
required with some drugs - Glucocorticoids inhibit vitamin D dependent
intestinal calcium absorption - Seizure control (phenobarbital, dilantin) may
alter vitamin D metabolism, resulting in
osteomalacia
36Functions of Vitamin D
- Vitamin D maintains blood calcium and phosphorus
levels - It enhances the efficiency of Ca and P absorption
by promoting the synthesis of Ca and P binding
proteins in the intestine. - It mobilizes Ca from bones by stimulation of
osteoclasts formation. - It stimulates Ca reabsorption by kidneys.
37Vitamin D deficiency
- Defective bone formation in children
- Rickets Overproduction and deficient
calcification of osteoid tissue (bone matrix).
Multiple skeletal abnormalities result from the
soft bones. - Adult bone diseases
- Osteomalacia a gradual softening and bending of
the bones due to poor calcification of osteoid
tissue. - Osteopenia decreased bone density (porotic
bones, fractures) - Possible increase in risk of cancer (colon,
breast, prostate)
38Symptoms of Vitamin D deficiency
- Rickets in Children
- Squared appearance of head (frontal bossing)
- Rachitic rosary (overgrowth of rib cartilage and
osteoid tissue) - Pigeon breast deformity (concave breast)
- Bowing of legs or knocked knees
39Rachitic Rosary
40Rickets
41Pseudofracture
42Vitamin D Toxicity
- Most toxic of all vitamins
- Hypercalcemia (increased Ca absorption, enhanced
bone resorption) - Calcification of soft tissues (heart, kidneys,
lungs, blood vessels) - Loss of appetite
- Increased calcium excretion (hypercalciuria)
- Excessive thirst and urination
- Irritability, depression
- Upper Tolerable Intake Level (UL) 0-12 mo
25 µg or 1000 IU - gt1 y 50 µg or 2000 IU
43Serum 25(OH)D
- Primary indicator of vitamin D adequacy
- Normal range 16-74 ng/ml
- Deficient children lt11 ng/ml
- African-Americans and Mexican-Americans have
lower range due to lactose intolerance and
melanin pigmentation.