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Ultimately, the similarities between e-therapy and the brick-and-mortar kind are much greater than the differences. Once clients get used to speaking via video, phone or messaging, instead of face-to-face, the course of therapy will unfold in much the same way, with the therapist using identical kinds of research-based treatment modalities, like Cognitive-Behavioral Therapy, trauma work, or Dialectical-Behavioral Therapy.
Mental health is an important concern that should be handled promptly. Unfortunately, many people hesitate to invest in it because they are short on resources.
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Online counseling is a new type of therapy that is becoming more popular each day. Counseling via video chat, text message, or email can be done from the comfort of your home, office, or anywhere else you choose.
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Grounding Techniques allow us to break the cycle of feeling miserable about our state. Grounding is a self-soothing skill to apply. Know more by connecting with our expert online therapist.
Omni Help aims to empower individuals to take proactive steps towards better mental health and medication management. Omni Help may include functionalities like virtual therapy sessions, community forums for peer support, and personalized recommendations based on user data. Also offers users a comprehensive toolkit for self-care.
Eversparks is an online counseling platform that connects patients to therapists through shared cultural background, serving patients in the USA, Singapore, and UAE and elsewhere. We bring together passionate and empathetic psychotherapists, the mental health professionals, into a single space who provide the clients’ an open, supportive, and judgment-free environment. Our counselors are well-qualified who come from different backgrounds and have expertise in a wide range of areas, allowing you to choose an expert who best suits your requirements.
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