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Time Management

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Minimize stress by avoiding over-commitment to yourself and others. How to schedule ... Take care of yourself. Do not over-commit. Do not procrastinate. Stop ... – PowerPoint PPT presentation

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Title: Time Management


1
Time Management
2
Workshop Objectives
  • Recognize the importance of managing time
  • Define time management
  • Understand strategies for long-term planning
  • Introduce tools and techniques to effectively
    manage time
  • Stop procrastination

3
What is Time Management?
  • It is the art of controlling events by making
    choices and taking charge, prioritizing the
    critical few and the urgent many
  • Provides the skills to take charge of your time
    by taking charge of your life
  • Concentrates on results, not on being busy

4
Keys to successful time management
  • Planning and protecting planned time
  • Diplomatically managing the expectations of
    others
  • Be committed to change
  • Be creative to find and introduce different ways
    of doing things

5
Keys to successful time management
  • Challenge and question your own habits
  • Keep a time log for at least a week
  • Be flexible Do not become a slave to your
    schedule
  • Review your activities in terms of your goals

6
Advantages of time management
  • Gain time
  • Reduces procrastination
  • Promotes review
  • Eliminates power study hours
  • Reduces anxiety
  • Keeps you focus

7
Strategies for long-term planning
  • It provides direction
  • It is a plan, a puzzle, a map
  • It needs to have
  • Vision
  • Mission
  • Goals (long-term and short-term)

8
Mission
  • It defines your purpose
  • This statement speaks of your hopes, dreams,
    ambitions, deeply held values and convictions

9
Goals
  • Are the paths to action that will turn your
    vision and mission into reality
  • Two types of goals
  • Long-Term determine where you are going
  • Short-Term help you decide how to get there

10
Goals
  • Three characteristics
  • Measurable specific time in which you hope to
    reach them.
  • Attainable breaks the journey into short
    realistic steps.
  • Meaningful leads you to the direction you want
    to go.

11
Tools
  • Activity Logs or Personal Time Survey
  • To-Do List
  • Action Plans
  • Schedules

12
Activity Logs or Personal Time Survey
  • Helps you estimate how much time you currently
    spend in activities such as class, work, fun,
    etc.
  • Spots time-wasting activities allowing you to
    eliminate them
  • Identifies the times of day on which you are most
    effective

13
To-Do Lists
  • Lists all the tasks that you need to accomplish
    during the day.
  • Helps prioritize these tasks by order of
    importance or urgency
  • Easy way of reducing stress

14
Preparing a To-Do List
  • Write down what you need to get accomplish
  • Break large projects into smaller ones
  • Prioritize them from A (must do today) to C (can
    wait till tomorrow)
  • Re-write in order of importance (A activities on
    top of page, C on the bottom)
  • Remember todays Bs and Cs not completed will
    become tomorrows As and Bs

15
Sample To-Do List
  • Buy books for English class
  • Go to work
  • Go to class
  • Finish math homework
  • Go to the library and begin research
  • Go to the gym
  • Go shopping
  • Call my friend

16
Action Plan
  • List of tasks that you must carry out to achieve
    a single objective
  • Allows you to concentrate on the stages of that
    achievement and monitor your progress towards it.

17
Action Plan
  • Example Write a 10 page research paper
  • 1. Choose Topic
  • 2. Begin research in library (general)
  • 3. Write outline
  • 4. Collect sources and review bibliography
  • 5. Write first rough draft
  • 6. Turn in draft
  • 7. Make corrections or make appointment for
    tutor
  • 8. Re-write draft
  • 9. Write final product
  • 10. Turn in final paper

18
Scheduling
  • It is the process by which you look at the time
    available and plan how to use it to achieve the
    goals you have identified.

19
Scheduling you can
  • Understand what you can realistically achieve
    with your time and plan accordingly
  • Leave enough time for things you absolutely must
    do
  • Prepare a contingency plan to handle the
    unexpected
  • Minimize stress by avoiding over-commitment to
    yourself and others.

20
How to schedule
  • Use a planning guide
  • Key events, projects, deadlines
  • Divide and conquer
  • Break large into smaller parts
  • Focus on Goals
  • Know the big picture

21
Scheduling Tools
  • Diaries
  • Calendars
  • Paper-based organizers
  • PDAs
  • Computer software
  • 3 X 5 Cards

22
Daily Schedules Weekly schedules
  • Write down all of the necessities classes, work,
    meals, etc
  • Block your study time
  • Schedule study breaks

23
Manage your Study Time
  • Use a calendar and weekly planner to schedule
    tests, exams and reports
  • Make a To-Do list to prioritize tasks
  • Fit study times into your schedule
  • Get to know the highs and lows of your body clock

24
Manage your study time
  • Study in a limited block of time that corresponds
    to your maximum attention span
  • Study a different subject after the break
  • Study or review a subject soon after the class
  • Utilize waiting times effectively

25
Time Management Tips
  • How much time do I need to study outside the
    class
  • Easy class - 2 hrs per credit
  • Average class - 3 hrs per credit
  • Difficult class 4 hrs per credit
  • Avoid perfectionism
  • Learn to say no

26
Time Management Tips
  • Know your instructions
  • Plan creative time
  • Take care of yourself
  • Do not over-commit
  • Do not procrastinate

27
Stop procrastination
  • Acknowledge the problem
  • Break big jobs into small ones
  • Tell everyone
  • Find a reward
  • Just do it
  • Look for self-defeating beliefs
  • Discover your procrastination style

28
Types of Procrastinators
  • Perfectionist
  • Dreamer
  • Worrier
  • Defier
  • Crisis Maker
  • Over-doer
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