REDIRECT YOUR PRANA WITH ASHWINI MUDRA -YOGI360

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• REDIRECT YOUR PRANA WITH ASHWINI MUDRA - YOGI360

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• Ashwini Mudra is a yogic technique that directs
  the prana (Life Energy) upward along the spine by
  contracting the anal sphincter. The meaning of
  Ashwa means Horse and Mudra means a gesture where
  it is just a superficial definition, the deeper
  meaning of mudra is about recycling the energy.
  For easy understanding, this mudra can also be
  called as Horse Gesture.

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Features of a Horse

• They say the horse is a unique animal. Let us
  look at some horse facts that may sound
  surprising to most of us.
• Horses dont vomitHorses can never vomit because
  their digestive system is a one-way street. Their
  digestive system is a one-directional system and
  opposes gravity and their rectum does not face
  downwards towards gravity. Therefore, the horse
  never faces anal leakage issues.

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Horses support Veganism!

• A lot of us have seen a lot of Vegan bodybuilders
  lately. Many of us might have wondered how they
  gained well-built muscles by just eating a diet
  comprising just plant-based products. But nature
  had introduced a well-built, strong creature that
  ate only plants and vegetables long ago.