What To Eat During Pregnancy

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What To eat During Pregnancy?

• www.dietkundali.com

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www.dietkundali.com
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www.dietkundali.com
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During pregnancy fried food, strongly flavored
and highly spicy foods needs to be avoided
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Increase green leafy vegetables and high fiber
food to prevent the constipation problems,
drinking glass of cow milk ,Fruits .
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One glass coconut water daily Drink . drinking
plenty of water every day will also help in
constipation .
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Drink a glass of cow milk daily include milk and
its products like cheese and yoghurt every day.
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Intake of Protien Food include in daily diet
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