Motivation and Emotions

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Motivation and Emotions

• Psychology

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Empathy vs Sympathy
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Definitions and Examples

• Situation A friend losing all the hair after
  having a chemotherapy.
• Empathy Being in the shoes of others. I
  understand it is not easy for you. I dont mind
  to bring you to get a scarf or wig or hat that we
  can wear together, so that you wont feel alone.
• Sympathy Being sorry for the hardship of
  others.You actually can buy a scarf or wig or hat
  to put on your head as it is trendy these days.

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Empathy

• What are the EMPATHY feelings you have for
  Depression Patients now?
• After watching the videos about Black Dog

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• The empathy that I have for depression family and
  friends are
• - being there for them
• - giving attention to them
• - encouraging them to open up themselves
• - listening without judging them
• - communicating with them
• - exercising with them
• - hanging out with them
• - bringing them to see counselor

Examples
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Thorndike Law of Effect
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Definitions and Examples

• The law of effect principle developed by Edward
  Thorndike suggested that
• If the results of the response is positive, the
  behaviour is likely to be repeated again for the
  situation.
• However, if the results of the response is
  negative, the behaviour is likely to be abolished
  for the same situation.
• For example,
• If the person finds that getting sufficient sleep
  will be able to focus on doing work well, the
  person is very likely to go to bed early.
• However, if the person finds that not getting
  enough sleep will struggle to concentrate on
  doing work, the person will prefer not to stay up
  very late.

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Internalizing Emotions

• Explain Give Examples of Your Distress, Fear,
  Anxiety, Sadness, Shame, Guilt

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Definitions and Examples

• Distress - suffering or pain, or a state of being
  in trouble
• I feel distress when there is a fire alarm in the
  middle of the night.
• Fear - being afraid of
• I am fear that I do not have enough time to
  escape from the fire and the smoke.
• Anxiety - worry too much
• I feel anxiety for the flood and earthquake.

• Sadness - the feeling of being unhappy
• I feel sad when I have lost my family member.
• Shame - a painful feeling of regret, guilt or
  embarrassment
• I feel shame that I cannot speak any dialects.
• Guilt - state of having committed an offense,
  crime, violation, or wrong
• I feel guilty when I lost my camera.

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Defenses Mechanism

• Whats YOUR top 3 Defenses Mechanism?

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Definitions and Examples
Sublimation - Changing unacceptable behaviours
into acceptable behaviours. - Feeling too
stressful, I will go out to have a slow walk at
parks. Regression - Struggling to cope with
events or behaviors. - Feeling too down, I will
go to sleep without taking any meal. Displacement
- Changing a feeling or thought to something or
someone else - When there is a power cut, I will
feel annoyed, because I cannot do my homework
quickly!
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Thank You